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steak and salad may be what i have tonight!
the wife is going to the store as we speak to buy something for me to grill tonight, and that's actually a good thing! i usually don't go for the cupboards after grilling for some reason. i may, in fact, enjoy a glass of my homemade wine after i eat tho.
oh, bonus for the morning, i managed to go a full hour doing HIIT and cardio, i sweated to much it was awesome! my triceps are friggin sore from yesterday, i really dialed them in haha!
i'm not sure i could keep on living without at least a few workouts a week! i'm actually going to have to come up with a modification soon i think, my knees are talking back... i think i'm going to move leg day to Wednesday, and back day to Friday. and leave chest & triceps on Monday. tuesday and Thursday will still be HIIT and cardio. I probably need to leave Saturday and Sunday both for rest
It seems that way, but believe it or not, there are people who like to exercise like our friend Rob.
I kind of get it. I have never felt better after exercise, but I feel better after giving plasma, and I feel more energy than previous to losing some of this weight.
yeah exercising is punishment if you haven't been doing it consistently for at least a while, no question there. Once you get acclimated though, few things are better! i could name them on one hand i bet... sex, fixing your own vehicles, earning a good paycheck, quality steaks, scratching your *****... i'm running dry now lol
speaking of food, here's what we had last night, oh man im addicted to this now! its so so so good! that little meatball looking thing is the Romanian grilled sausage (i think i told yall about it, mici - pronounced 'meetch')
I forget who, but one of yall gave me the idea of teh 'bunless' hamburger, this is my take on it! oh, i used creole mustard too, tasted amazing!
i won't lie, i'm a little bit like a cave man! i haven't eaten fast food in so long, i couldn't tell you what's on their menu besides normal burgers and fries lol
I had lunch at home with the wife, it was good, still steak and salad, but the company was nice. Tonight is my daughter's Bday, tomorrow is work providing lunch. We ate dinner out at McAllister's last night for a school fund raiser, and I want to say we ate out for dinner on Monday too.
Hope I can control myself tonight on the cake and dinner.
Rezvani's Latest Post-Apocalyptic Monster Is a Ford F-150 Raptor Underneath
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