Weight loss challenge
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Joined: Oct 2007
Posts: 18,827
Likes: 92
From: Manhattan Kansas
It was a pretty good birthday for her, except we had to go to a viewing for about 10 minutes, and to a parent teacher's conference for Maddie. Then we came home to find the air conditioner motor was seized up. Other than that, it was great!
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Joined: Oct 2007
Posts: 18,827
Likes: 92
From: Manhattan Kansas
I came in at 201.7 this morning. Pretty good weight after having dinner out at a not diet friendly restaurant, and then coming home for cookies, and frosting. No work out, but I did work on the A/C unit last night after everyone went to bed.
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Joined: Oct 2007
Posts: 18,827
Likes: 92
From: Manhattan Kansas
went up a little, even though I ate less, and mowed yesterday. 203.4 this morning.
My back is out of wack and I don't know if that is affecting my digestion, but is sure is affecting my energy and ability to move.
My back is out of wack and I don't know if that is affecting my digestion, but is sure is affecting my energy and ability to move.
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
I'm a firm believer that bad joint pain is hard on your digestion. When its that "all-day-long & no-relief" kind of low back pain (which i tend to cause upon myself lol), that's when i notice a weird change in appetite, feeling bloated kinda, even constipation, and seems like i just flat out get weaker and fatter haha! I can't back it up scientifically, but severe pain and inflamation seem to promote cortisol prduction and inhibit testosterone, which would explain the symptoms...
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Joined: Oct 2007
Posts: 18,827
Likes: 92
From: Manhattan Kansas
Awesome!!
I am still hanging at 201.7 I was hoping to be below 200 for several weeks, but its been a crazy several weeks. On the plus side, I was very well within my loss of 2 lbs per month. This means that on the 14th of Oct, I will have to be below 200 lbs.. I can do it!!
I am still hanging at 201.7 I was hoping to be below 200 for several weeks, but its been a crazy several weeks. On the plus side, I was very well within my loss of 2 lbs per month. This means that on the 14th of Oct, I will have to be below 200 lbs.. I can do it!!
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Joined: Oct 2007
Posts: 18,827
Likes: 92
From: Manhattan Kansas
This week has played havoc on my diet, I am back up in weight. I got up to 205.9 for a day. I am back down to 203.9 this morning. That means I have to focus on losing one more lb before the 14th, and I will be right on track for my personal contract to myself.
As hard as it has been to try to get down below 200 for me, the next months might be quite difficult, especially with holidays coming up.
As hard as it has been to try to get down below 200 for me, the next months might be quite difficult, especially with holidays coming up.
Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
Jamie and I got tired of eating "freely", we went back to our old habits of chips, candy, desserts, etc. and just got tired of it real quick. We agreed that we'll stay low-carb during the week and indulge lightly on the weekend on other goodies. My lowest weigh-in point was 236 and I had spiked up to 243 with the poor eating habits. Back down to 240 this morning, not sure what my solid goal is at this point but I do like Chad's idea and may just jump on his goal wagon 