Weight loss challenge
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
haha! maybe it dehydrated you a little bit! Today your muscles are topped off with glycogen and ready to work! now you just need to work them before it gets stored as fat lol
i ate some homemade sausages last night and expected to be holding some weight, but i weighed 178 lol! i did mow a lawn right before that tho
i ate some homemade sausages last night and expected to be holding some weight, but i weighed 178 lol! i did mow a lawn right before that tho
Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
Wife asked me to make Homemade Pizza last night for dinner. Its my diet's enemy. I made a 24 inch pizza, loads of cheese, pound of hamburger, smelled delicious. I had committed to having a salad instead (In my mind)
Will power went completely absent I think it died a horrible death, ate nearly half the dang pizza myself except for the slice that my middle daughter ate.
Weighed in at 205.5 this morning and I have no explanation. Fully expected to be looking at 211...
Will power went completely absent I think it died a horrible death, ate nearly half the dang pizza myself except for the slice that my middle daughter ate.
Weighed in at 205.5 this morning and I have no explanation. Fully expected to be looking at 211...
Wife and I both started working out on Monday and we're having pretty good progress. She's doing the exercise bike and a 30 day leg exercise program and I'm doing a 30 day ab program and her leg program with her too. Our "goal" is to hit it hard for the next 30ish days until our 10th anniversary, find new clothes during our weekend trip to KC, and then maintain whatever weight we fall on by keto during the week and free-for-all eating on the weekends. Not gonna lie, going to be pretty excited to eat a hamburger with a bun again
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
just looked at that recipe! it reminds me of the 'Fatty' lol https://www.traegergrills.com/recipe...-sausage-fatty
i've done breakfast fatties, italian fatties, cheeseburger fatteis, mushroom fatties, onion and pepper faties ... all of them were awesome!
i've done breakfast fatties, italian fatties, cheeseburger fatteis, mushroom fatties, onion and pepper faties ... all of them were awesome!
Thread Starter
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Hotshot
Joined: Oct 2007
Posts: 18,836
Likes: 92
From: Manhattan Kansas
205.2 this morning. I don't really think I will reach my 200 mark next week with the weekend coming up. I have been just hanging out at 205 range all week.
Its ok, I already bypassed my two pound weight loss for this stretch.
Its ok, I already bypassed my two pound weight loss for this stretch.
Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
It's called "Six Pack in 30 Days", and was one of the highest rated exercise apps on the Google Play store. Even though I have my extreme doubts of pulling off a six pack in a month's time, I do have to say that even at 3 days in the exercises seem to be escalating quickly in toughness and reps. I'm sure I'll see some sort of real result if I survive the whole program.
Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
just looked at that recipe! it reminds me of the 'Fatty' lol https://www.traegergrills.com/recipe...-sausage-fatty
i've done breakfast fatties, italian fatties, cheeseburger fatteis, mushroom fatties, onion and pepper faties ... all of them were awesome!
i've done breakfast fatties, italian fatties, cheeseburger fatteis, mushroom fatties, onion and pepper faties ... all of them were awesome!
) in probably 10 years and I really want to do one again. Funny thing is that it was awful for me back then, now it's just part of following my diet! haha
Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
Something about my body is making it a pain to bust past 240, I think it knows that the BMI scale tips out of "Obese" into "Overweight" for 6' 3" between 239.9 and 240, lol
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Thread Starter
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Hotshot
Joined: Oct 2007
Posts: 18,836
Likes: 92
From: Manhattan Kansas
I went backwards to the tune of about 3 lbs this weekend. I got off the wagon and kicked the tires, and one of the tires broke. I have a hard time keeping a routine when schedules and options change on me. Dillon's/Kroger was out of lettuce because the truck that showed up with the lettuce, had a refer broken, so Dillon's refused the load. All they had was rotten lettuce for sale, and my wife does all of the shopping refused to go to another store to get what I needed.
Oh well, she bought an alternative that I will try to use to get by this week.
Oh well, she bought an alternative that I will try to use to get by this week.
Thread Starter
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Hotshot
Joined: Oct 2007
Posts: 18,836
Likes: 92
From: Manhattan Kansas
It's back on the wagon this week, for me. At least till Friday providing my wife can keep me stocked with the ingredients I need for my meals. Looks like I am running low on steak, so it will likely be chicken quarters or chicken legs by the end of the week but they need used up before they freezer burn anyhow.
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
morning! i weighed 176 Saturday morning, and i have no idea why lol, its starting to get to where i can't eat enough! first time ive ever had that problem lol! greens and veggies with lean protein with every meal. can't beat it!
Fleet Owner
Joined: Oct 2004
Posts: 20,790
Likes: 229
From: Newton America :-P
