Weight loss challenge

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Oct 17, 2018 | 02:21 PM

#1126

Turd-250

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From: Oklahoma

thanky thanky!
just so you know, many bodybuilders' favorite meals are lean steak like tri-tip and steamed broccoli!

Oct 17, 2018 | 02:22 PM

#1127

Garden Spyder

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From: Manhattan Kansas

That makes me a body builder??? WOO HOOO!

Well I built a tool shed over my tool some years ago, so I guess I was just ahead of the game. ROFL!!

Oct 17, 2018 | 02:23 PM

#1128

Garden Spyder

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Broccoli is supposed to be real good for Diabetics, which I am not yet.. or haven't been confirmed of it yet. ; )

Oct 17, 2018 | 03:16 PM

#1129

Turd-250

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From: Oklahoma

yeah man, broccoli can help out with a lot of problems, everything from Cancer to Cholesterol to Constipation! the triple C!

Oct 17, 2018 | 04:38 PM

#1130

Flip4ford

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From: Newton America :-P

and it cleans the gas out of your colon!

Oct 17, 2018 | 04:38 PM

#1131

Flip4ford

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From: Newton America :-P

Curtis I don't have a tool shed I have a tool shop

Oct 18, 2018 | 06:18 AM

#1132

Garden Spyder

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From: Manhattan Kansas

201.7 this morning..

I am having lunch with an friend today, so I hope I can find something that will help me keep to my plan for lunch. I really would like to see 199.9 or below this week.

Oct 18, 2018 | 06:19 AM

#1133

Garden Spyder

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From: Manhattan Kansas

Quote:

Originally Posted by Flip4ford

Curtis I don't have a tool shed I have a tool shop

I was on my way to building a machine shed. : (

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Oct 18, 2018 | 06:51 AM

#1134

Flip4ford

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From: Newton America :-P

there is always something good for you to eat you just have to choose it.

Oct 18, 2018 | 06:53 AM

#1135

Garden Spyder

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From: Manhattan Kansas

Yeah, but will I have the will power to do it, that is the question?

Oct 18, 2018 | 07:03 AM

#1136

Flip4ford

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From: Newton America :-P

CURTIS! CURTIS! CURTIS! :-) that help?

Oct 18, 2018 | 07:56 AM

#1137

Garden Spyder

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From: Manhattan Kansas

So much!!! Thanks.. : )

Oct 18, 2018 | 08:11 AM

#1138

Turd-250

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From: Oklahoma

Oct 18, 2018 | 09:08 AM

#1139

husker

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From: Manhattan, KS

We have faith in you Curtis. On another note, my daughter went to a conference through work the last couple of days and the food served was all "healthy." The menu didn't include any carbs or added sugar although she said they allowed one of the artificial sweeteners. The sweetener thing seemed out of place to me. She was upset about it for a couple of reasons, but mostly because it wasn't announced ahead of time and the sweetener thing seemed counter to the theme.

Oct 18, 2018 | 09:31 AM

#1140

Garden Spyder

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From: Manhattan Kansas

Well, for what it is worth, I have had success in losing weight despite my soda addiction, which is all artificial sweeteners. I think Honey can be substituted as a sweetener with reasonable success and some health benefits.