Weight loss challenge
Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
233.2 this morning, still whittling away at it and making some progress. The non-keto weekends still shoot me up a few lbs, but it's a relief to eat some ice cream with the kids again (with moderation of course 
)
)
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
i had cornbread for the first time i a long time this weekend, it was nice having something different indeed!
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
I used to do that! when i was about 250, i started working out every morning at a large gym with a scale in the locker room. I would purposefully wait either 1 week or 2 weeks at a time because it made me feel better to see more pounds gone at a time lol
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
I ended up losing almost 2 pounds in the last 24hrs lol, i guess my body decided to let go of a whole lot of water or something
Thread Starter
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Hotshot
Joined: Oct 2007
Posts: 18,830
Likes: 92
From: Manhattan Kansas
I put on my 34s today. I am not sure yet that it was a good idea, making me have to pee a lot more often, but its the first time I have been able to wear them for several years.
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
lol! i monitor my poop religiously! though maybe i missed the big 2-pounder at some point yesterday lol
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
all my 36s are loose, so loose that i'm ripping the crotches out of them now! my wife makes fun of me, she calls me baggy butt lol
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Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
I gave into halloween temptations last night and chowed down on multiple pieces of candy, pizza hut pizza, and three 50 cent Sonic corndogs in one evening. Only went up .5 lbs this morning, guess I'll call that a win? haha
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
my neighbor brought us some fresh cinnamon rolls last night before trick or treat started, she's so nice! but it totally threw me off lol, i couldn't stop thinking about them... kept telling myself 'just one, just one' ... I ate all 6 and then the Hunger Within was awakened! 
before i knew it, i had gorged on almonds and cashews that my wife just bought. i woke up burping cashews haha!
SOOOOO, this morning I only had two cups of strong black coffee before i worked out. I did 10 straight minutes of ballz-2-the-wall HIIT, then almost 10 minutes of intense abs, then some more stuff like side bends, pushups, jogging, and then finished up with about 10 minutes of steady pace on my stationary bike. I ended up doing 100 pushups lol, set of 30, set of 20, then 15, 15, 10, and 10. it was awesome! take that cinnamon rolls!
breakfast was juiced veggies with the pulp and 2 eggs + about 4 egg whites. was perfect. i feel like i'm right back on track.
before i knew it, i had gorged on almonds and cashews that my wife just bought. i woke up burping cashews haha!SOOOOO, this morning I only had two cups of strong black coffee before i worked out. I did 10 straight minutes of ballz-2-the-wall HIIT, then almost 10 minutes of intense abs, then some more stuff like side bends, pushups, jogging, and then finished up with about 10 minutes of steady pace on my stationary bike. I ended up doing 100 pushups lol, set of 30, set of 20, then 15, 15, 10, and 10. it was awesome! take that cinnamon rolls!
breakfast was juiced veggies with the pulp and 2 eggs + about 4 egg whites. was perfect. i feel like i'm right back on track.
Thread Starter
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Hotshot
Joined: Oct 2007
Posts: 18,830
Likes: 92
From: Manhattan Kansas
I too gave into the candy temptations.. Peanut butter cups.... so delicious!! I can't count high enough, I don't have that many fingers and toes... OK...well not quite that many.
I was 202.2 this morning.. Not going to reach my goal this week, so there is always next week. or.. Actually following my contract.. till the 14th.
I was 202.2 this morning.. Not going to reach my goal this week, so there is always next week. or.. Actually following my contract.. till the 14th.
