Weight loss challenge
Fleet Mechanic
Joined: May 2012
Posts: 1,724
Likes: 1
From: peru kansas
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Fleet Owner
Joined: Oct 2004
Posts: 20,789
Likes: 226
From: Newton America :-P
Got some exercise yesterday moving a wood stove :-) and walking around a junkyard (for a few hours) Weighed my self-- down another 2 lbs- and I ate a ton of Mexican food yesterday :-)
Thread Starter
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Hotshot
Joined: Oct 2007
Posts: 18,830
Likes: 92
From: Manhattan Kansas
I got down to 203.5 this morning. Del and I even stopped in for some ice cream on the way home from Delphos. That's down 2 lbs from the day before, but two retirement bbq's were not scale friendly. I am still down to a record low that I haven't seen for a few years.
Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
Nice work!
Just started mine, hit the exercise bike for 30 minutes and started my non-junk food and reduced portion meal eating scenario. Once it gets nice outside I'm planning on running in the wooded path next to our development. Start weight: 275, let's get to it!
Just started mine, hit the exercise bike for 30 minutes and started my non-junk food and reduced portion meal eating scenario. Once it gets nice outside I'm planning on running in the wooded path next to our development. Start weight: 275, let's get to it!
Thread Starter
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Hotshot
Joined: Oct 2007
Posts: 18,830
Likes: 92
From: Manhattan Kansas
Chad posted that hanky panky would burn as many calories as running for 5 miles, or something like that. It seems like that would be much easier to do than running.
Last night I ran on the treadmill for an hour. the first half mile, I ran in shoes, and the shoe was digging into my ankle, so I took the shoes off and started running in socks. The penny pincher part of me said "hey stupid, you are going to wear through the bottom of your socks!" So I took off my socks and ran for 2 miles, It wasn't long before I decided that this was a bad decision and put the socks and shoes back on. After my run, I determined I did a lot of damage to the skin on the bottom of my feet, and this morning I have deep painful blood blisters. Note to self. deal with shoe digging in to the ankle, and avoid more painful ouchies later on if possible.
Last night I ran on the treadmill for an hour. the first half mile, I ran in shoes, and the shoe was digging into my ankle, so I took the shoes off and started running in socks. The penny pincher part of me said "hey stupid, you are going to wear through the bottom of your socks!" So I took off my socks and ran for 2 miles, It wasn't long before I decided that this was a bad decision and put the socks and shoes back on. After my run, I determined I did a lot of damage to the skin on the bottom of my feet, and this morning I have deep painful blood blisters. Note to self. deal with shoe digging in to the ankle, and avoid more painful ouchies later on if possible.