Weight loss challenge
Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
Thanks! I'm fully expecting it to be just the first week "instant" weight loss, not expecting any too incredible after this point. lol
Thread Starter
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Hotshot
Joined: Oct 2007
Posts: 18,836
Likes: 92
From: Manhattan Kansas
Diets are hard... Mmmm Kay?
I ate a salad for lunch yesterday, and a salad for dinner, then had sonic cheddar peppers as a celebration after Awards night for Isabelle. Then today I packed a salad for lunch, but work had other ideas. They were grilling deer burgers and made them for everyone. Yum.. I had a couple tuna sandwiches for dinner tonight, and made the girls Mac and Cheese which is something I love, but passed on tonight. (which was good because the girls knocked it out)
I ate a salad for lunch yesterday, and a salad for dinner, then had sonic cheddar peppers as a celebration after Awards night for Isabelle. Then today I packed a salad for lunch, but work had other ideas. They were grilling deer burgers and made them for everyone. Yum.. I had a couple tuna sandwiches for dinner tonight, and made the girls Mac and Cheese which is something I love, but passed on tonight. (which was good because the girls knocked it out)
Thread Starter
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Hotshot
Joined: Oct 2007
Posts: 18,836
Likes: 92
From: Manhattan Kansas
I had to pack lunch in a hurry today, I brought a salad, but forgot some ingredients, so I may make the two mile trek home and have lunch with the little woman, and get the rest.
Thread Starter
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Hotshot
Joined: Oct 2007
Posts: 18,836
Likes: 92
From: Manhattan Kansas
Such a struggle.
I love to eat.... Its in my genes... my dad was a big eater, my brother, my grandfather.... all very big eaters.
Maybe I should see a shrink... or a have some hypnosis...
I love to eat.... Its in my genes... my dad was a big eater, my brother, my grandfather.... all very big eaters.
Maybe I should see a shrink... or a have some hypnosis...
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Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
woohoo! back to 189lbs! it's on now. ive given myself about 7 weeks to see how far i can push it. i hope that I can be sitting around 185. if it were 4 pounds of fat lost i would be happy, but i'm hoping that i build just a tad bit of muscle too... not sure if thats possible or not lol
Post Fiend
Joined: Apr 2017
Posts: 6,437
Likes: 5
From: Oklahoma
i grilled some chicken breast and some tri tip steak yesterday! I ate some of the tri tip last night, and i brought the chicken to work today, but i'm really looking forward to some more of that leftover steak tomorrow! it was an exceptionally lean and tender piece of meat. delicious!
im holding at 189 pounds. looks like i have no choice but to cut out a little more food. i don't think i can work out any harder or longer without injury lol! my knees certainly won't allow me any more cardio type stuff
im holding at 189 pounds. looks like i have no choice but to cut out a little more food. i don't think i can work out any harder or longer without injury lol! my knees certainly won't allow me any more cardio type stuff
Cargo Master
Joined: Dec 2008
Posts: 3,137
Likes: 19
From: Abilene, KS
Started my morning workout routine on Monday, just a simple 30-minute weight-loss program on the exercise bike every day. Legs we're feeling it this morning but at least the program eases you into the workout over a couple weeks.
Looks like the Keto thing is still working some magic, lost 17 lbs in 16 days!
Looks like the Keto thing is still working some magic, lost 17 lbs in 16 days!