Debugging slightly low boost
Rather than spend the time to build a leak down tester etc, should I just be putting that effort into replacing the O-Rings - being confident that even if it did not solve the problem that it's something that needs to get done anyway?

IMHO it comes down to personal goals and strategy- and determined by your financial and time commitment.
I believe o-rings are as much about AGE as they are about miles. So are UVCH, glowplugs, and valve cover gaskets.
If you've got the time and skills/helpers to do it, they aren't a bad thing to do, if they haven't been yet.
Orings (Alliant)- $80
UVCH (Dorman integrated)- $80-$160
Gaskets (I used Dorman integrated UVCH, so no separate cost)
Glowplugs (OEM)- $80
Also rebuilt turbo, including pedestal orings- $100
So for around $400 parts, plus whatever you do for labor, you can broad-stroke some of the most frustrating problems plaguing our aging trucks.
Of course, you'll be removing and reinstalling turbo/CAC tubing and boots and exhaust, so inspecting and cleaning and then testing for leaks when reinstalled.
Again, all good stuff.
But it is a pretty significant chunk of time and you would do well to have an experienced person helping- not just for expediency, but to notice anything wrong (ie, my turbo housing was worn and needed replaced).
You would also be inspecting your turbo while off (have an experience person check your turbo, to be sure), which answers another one of your possibilities

But those decisions are up to you. I decided to go that way and am really glad I did. As with many things, though, it comes down to personal choices.
Edit to add: My Ex runs more than twice as well as when I got it. I added a tuner, which added even more to her without pushing too hard. I did the FRx and HPx while in there, too. Noticeably quieted down the noises under the hood

Hope this helps a bit
https://www.ford-trucks.com/forums/1...creenshot.html
HPOP (same as ICP?) 480.5
Pulse Width 3.192
IPR 10.1
That seems to be in the ballbark with his readings. I have a higher IPR, but lower pulse width.
On the flip side, that doesn't mean I want to wait for things to break before getting them fixed.
It would be great to have an experienced person helping, or even a local shop that I could depend on with respect to their ability to debug issues and do work on the truck. My helper is FTE at this point.
I'd like to hear more about your worn out turbo housing....
I had the turbo out for the up pipes, I don't think it needs to come out for the injector o-rings though. I didn't do much inspecting other than to make sire the EBP moved freely and there was no play in the wheels.
Ford Trucks for Ford Truck Enthusiasts
I have to go to 2nd gear (auto) too on a long grade. I found that I had to keep RPM low - below 2250 in order to manage EGTs. Even If the truck had the umph to speed up, the egts would prevent me from doing it. This seems different from your experience.
I think this 2250 RMP max holds for smaller hills too. I could be going up a smaller hill at 2500 RPM with plenty of power and have to back off the throttle to 2250 in order to manage the EGTs.
I'm pretty sure I cat get to 1000 degrees with nothing in tow, just WOT on a 30-60 MPH run.
One thing that confuses me is that higher RPMS/More Air is supposed to lower EGTs and this is not what I'm seeing at all.

Not always 100%, but get into the 90%+ likelihood, figure out the cost in dollars and effort, and weigh the benefits of the work- both with and without it solving the immediate problem.
I wouldn't attempt to make that choice for you, but happy to share my thought process, pics and stuff, and end results...like most folks here on FTE
) but my buddy showed me play in the shaft and said that it was out of spec with too much play. I saw it then and agreed, but I might not have noticed it on my own.
I understand your dilemma. For a while there it seemed like "Okay that's done, now do this, then do these 3 things, then this, then mod that..." LOL.
But I can tell you that there is a "base" or "core" of things that almost always should be done. Relatively inexpensive and eliminates so many current and potential issues.
Add to the list I posted earlier: Fuel bowl rebuild, Hutch Mod (with clamps/lines as appropriate), FRx, HPx (some like it, some don't, but it's like $50), Coolant flush and switch to ELC (with new thermostat), check your clutch fan, 6.0 Trans cooler and John Wood Valve Body with fluid and filter change (if towing).
Turbo and uppipes, boots and intakes: only as needed and tested bad. These start getting pricey and can easily for into multiple $k's depending on what you do.
Once it's squared away, a Tuner is a GREAT idea. It has made a HUGE difference on my Ex after bringing it into what I consider the upper 90 percentile of condition. I dropped $500 for Hydra with custom Gearhead tunes.
I've also shared this philosophy with my daughter: "Perfection is the enemy of Progress" Waiting for the 'perfect' plan often takes so long that a 'good, smart' plan will net better and faster returns- even if you have to readjust after wading in, LOL
But that's me, YMMV
Tug...hope that hypothesis is true, in regards to a bad injector..etc iIS the "cooler" side. I think istretched #4 hold-down some yrs ago, when i came across the rocker arm/inj hold bolts that need re-torqing. #4 went for a spin. Last time in there, 1-1/2yrs ago, everything was at 8lb, #4 was 3...haha.






