No topic thread,,, Part 2
Fleet Owner
Joined: May 2015
Posts: 21,195
Likes: 306
From: Near Salmon Arm BC
How tall are you John and Morris?
I'm 73.5 inches tall.....got slowly up to 198 and said enough is enough and put myself on a diet.....once I start my bigger concern is I will just keep gaining.
I'll be 45 someday and 220....50 and weigh 240....etc.
I see it happen all the time.
So while I am still not to far over is the time to get it under control.
I'm 73.5 inches tall.....got slowly up to 198 and said enough is enough and put myself on a diet.....once I start my bigger concern is I will just keep gaining.
I'll be 45 someday and 220....50 and weigh 240....etc.
I see it happen all the time.
So while I am still not to far over is the time to get it under control.
FTE Legend
Joined: Oct 2005
Posts: 283,479
Likes: 8,187
From: northwestern Ontario
I'm only 66.5 " short Ian and used to be fairly muscular but the muscles are getting fluffy...lol
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FTE Legend
Joined: Oct 2005
Posts: 283,479
Likes: 8,187
From: northwestern Ontario
Thread Starter
|
Moderator
Joined: Dec 2003
Posts: 97,523
Likes: 2,001
From: Saskatoon, Saskatchewan
How tall are you John and Morris?
I'm 73.5 inches tall.....got slowly up to 198 and said enough is enough and put myself on a diet.....once I start my bigger concern is I will just keep gaining.
I'll be 45 someday and 220....50 and weigh 240....etc.
I see it happen all the time.
So while I am still not to far over is the time to get it under control.
I'm 73.5 inches tall.....got slowly up to 198 and said enough is enough and put myself on a diet.....once I start my bigger concern is I will just keep gaining.
I'll be 45 someday and 220....50 and weigh 240....etc.
I see it happen all the time.
So while I am still not to far over is the time to get it under control.
Thread Starter
|
Moderator
Joined: Dec 2003
Posts: 97,523
Likes: 2,001
From: Saskatoon, Saskatchewan
I`ve had slim friends that exercised regularly but still passed away at a relatively young age so I guess it`s the luck of the draw as much as healthy living is.
Hotshot
Joined: Sep 2012
Posts: 17,708
Likes: 136
From: Calgary
You guys should get a heavy bag with stand and a speed bag and take up boxing. Its good for cardiovascular, toning up the shoulders and back and it gets rid of stress. You don't need boxing gloves, just a decent set of regular gloves as your not doing competitive boxing. You also don't get sore like doing a workout gets you. Walking is the best, 20 miles a week has been my program for over 4 years, just avoid the higher traffic areas as the car exhaust will get to the lungs.
FTE Legend
Joined: Oct 2005
Posts: 283,479
Likes: 8,187
From: northwestern Ontario
You guys should get a heavy bag with stand and a speed bag and take up boxing. Its good for cardiovascular, toning up the shoulders and back and it gets rid of stress. You don't need boxing gloves, just a decent set of regular gloves as your not doing competitive boxing. You also don't get sore like doing a workout gets you. Walking is the best, 20 miles a week has been my program for over 4 years, just avoid the higher traffic areas as the car exhaust will get to the lungs.