Part VI
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Snowboard season cometh..
Joined: Jan 2006
Posts: 5,406
Likes: 1
From: Gulf Coast of Florida
Any chance you have a place to swim nearby? no impact full body cardio workout
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Joined: Feb 2009
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Posting Guru
Joined: Oct 2007
Posts: 2,225
Likes: 1
From: Farmington, Minnesota
Hey Jason, just the guy I wanted to see online!
Whats your opinion on running on cement in a very small area, VS using an elliptical machine. Thats my dilema right now, its too cold to go outside to run, and Ive read alot of info that says maybe I shouldnt be running inside doing lots of tight turns and whatnot, on cement.
Trying to improve my cardio, greatly!
Whats your opinion on running on cement in a very small area, VS using an elliptical machine. Thats my dilema right now, its too cold to go outside to run, and Ive read alot of info that says maybe I shouldnt be running inside doing lots of tight turns and whatnot, on cement.
Trying to improve my cardio, greatly!
Do you have any facilities near you that you could run inside at...indoor track at a school or fitness club. Treadmill is you next best bet and will be a little more forgiving on the joints than concrete will.
Postmaster
Joined: Sep 2007
Posts: 4,005
Likes: 3
From: Mcafee, NJ
heat wave here first day in forever its been above 25*
i think its about 30 right now so im gonna go shovel more of the pond and skate till well after dark... those Silverstar headlights are great at lighting up the ice after dark
i think its about 30 right now so im gonna go shovel more of the pond and skate till well after dark... those Silverstar headlights are great at lighting up the ice after dark
FTE Legend
Joined: Aug 2004
Posts: 37,887
Likes: 20
From: North Central Rural Sask.
That doesn't sound like it would work that well, are you talking running in your basement or something?
Do you have any facilities near you that you could run inside at...indoor track at a school or fitness club. Treadmill is you next best bet and will be a little more forgiving on the joints than concrete will.
Do you have any facilities near you that you could run inside at...indoor track at a school or fitness club. Treadmill is you next best bet and will be a little more forgiving on the joints than concrete will.
And yes, basically what I run in right now is a 26x30ish space in my basement. I do alot of figure 8's to keep from being bored, and I usually add some weight to make myself work a little harder.
I do slow jogging with ten lbs weights and mimick swimming, punching, all sorts of stuff like that to TRY to get moving different, and after a 2 hour workout i do sweat and my body is pretty sore (muscle sore) but I dont want to be doing any damage long term.
i ain't rite
Joined: Mar 2005
Posts: 65,481
Likes: 5,542
From: Marlboro Mental Hospital.
it's 44 º in the shade down here on the shore of the raritan bay Jim.
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Former Vendor
Joined: Jan 2006
Posts: 3,849
Likes: 1
From: Seattle
Not to be OT in the OT but Ed, do you know when my parts will ship? Got tracking? If you do please send it to jayschultz42@comcast.net
deal.
hahahahaha
hi danny!
don't you start.
Smokin
Joined: Jun 2006
Posts: 8,849
Likes: 0
You'd get more of a workout than you would shoveling snow...
I just decided...I'm not doin it. Not gonna do it. Nope. Not shoveling. Why? It'll all just blow back in anyway. I'll do it tomorrow once the wind calms down. The City of Cedar Rapids can come give me a ticket, but they have to get up my driveway first.
How did the Edmo nickname get started anyway? I don't remember...it is catchy though and it bothers Ed so that's a plus.
I just decided...I'm not doin it. Not gonna do it. Nope. Not shoveling. Why? It'll all just blow back in anyway. I'll do it tomorrow once the wind calms down. The City of Cedar Rapids can come give me a ticket, but they have to get up my driveway first.
How did the Edmo nickname get started anyway? I don't remember...it is catchy though and it bothers Ed so that's a plus.
Post Fiend
Joined: Dec 2008
Posts: 7,649
Likes: 2
From: Wallingford, CT
Well Ed started calling me Petey so I started calling him Edmo. And there is how the nickname got started.