No topic thread,,, Part 2
#751
Which part? Pain in the ***? Or Sciatica?
Bet your *** that would hurt. I had a snowboarding accident maybe 14 years ago, pretty sure I mashed the ball in about the same as you.
Seems I mashed the ball in about 3/8 of an inch more that it was designed to move. No damn wonder it hurt like it did.
#752
For the words, he called it a "Pain in the ***," then called it Sciatia.
That exercise he wants me to do hurts like hell too, but I have got to get mobile again and have to do it.
#754
#758
#759
Ya know what though man, if ya take decent care of your self, it doesnt get too bad (not like Im that old yet!)
Heres a tip for ya guys, stretch. The more ya stretch out your body, the better. When i started working at the tire shop, hoisting those big tires around all day, I could feel it. I started stretching my muscles every day, and next thing ya know I felt ten times better.
Working out/keeping fairly fit helps alot too. Ya dont have to be a gym rat, or a mr universe either. You can go and do light weights, look exactly the same, and feel ten times as good.
And i know some people think they dont have any time in the day for it, but there is always time, ya just gotta make time for it.
When i was working 12-18 hours a day up north in alberta, I would find time to stretch, a quick workout, and even time for FTE (when there was internet!)
Heres a tip for ya guys, stretch. The more ya stretch out your body, the better. When i started working at the tire shop, hoisting those big tires around all day, I could feel it. I started stretching my muscles every day, and next thing ya know I felt ten times better.
Working out/keeping fairly fit helps alot too. Ya dont have to be a gym rat, or a mr universe either. You can go and do light weights, look exactly the same, and feel ten times as good.
And i know some people think they dont have any time in the day for it, but there is always time, ya just gotta make time for it.
When i was working 12-18 hours a day up north in alberta, I would find time to stretch, a quick workout, and even time for FTE (when there was internet!)
#762
Yeah i suppose I cant compare that, but you can always integrate a kid into a light/short workout, stretch session! (my womans sister does this, gets her baby involved as much as possible at home, creates a kind of play time for the baby exercise time for her)
Theres always a way good sir, ya just gotta figure out a way
Theres always a way good sir, ya just gotta figure out a way
#763
Join Date: Dec 2003
Location: Saskatoon, Saskatchewan
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#765