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Good Morning.... Man i wish i could stop getting these leg cramps at night, my calf muscle locked up about 3:30 this morning and it still hurts to walk on it!
Good Afternoon Everyone.
Bill, sometime Gatorade during the day when your sweating & hot works. Electrolytes & potassium. I take potassium 99mg daily. In fact I just read an article by an MD that people that ran out & bought potassium/iodine tablets for radiation from the deal in Japan. He stated that most people lack both & the tablets weren't enough of either to work for most people. That people should take supplements of both anyway.
But when I worked I had the same problem as you Bill & drinking more water & adding some Gatorade helped me. Eat bananas also great natural source of potassium.
It looks like the high country is getting plenty of snow.
That's good becasue we need all the water we can. Summer will be here soon. Not that I'm rushing it.
Good Afternoon Everyone. We are back in Yuma. Got back this afternoon. A ten hour straight through drive stopped for gas & at a Burger King in Las Vegas for a bite to eat.
It sure isn't warm here I think 64 degrees. Oh well it will be too warm soon enough.
Good Morning from SUNNY, 72 DEGREE, YUMA AZ.
Wow now I have to go on vacation here to rest up on my vacation to Nevada. Life is tough. But someone has to do it.
Afternoon all! i just orderd a new floor mat for the 63 from LMC and new anti-rattle window kits for the doors from Dennis Carpenter! Will make some more progress next weekend.
i need to get some paint on/in the cab and front end.