Happy Monday everyone! time for me to get off to work.

 

45° Brrrrrrrrrrrr!!

 

Mark I know about backs. I have several problems with my back also. But I have to just keep plugging away. You learn to live with pain or the pain controls you. I decided along time ago to not let it control me. I have a friend that took the oppose approach & he went down hill to the point that pain pills took over & he ended up loosing everything. Surgery is the worst thing a person can do. I have never meet anyone who had surgery that is doing better after. Most ended up doing more surgeries & finally they were so disabled they couldn't function at all. I have several bad disc's plus degenerated disc disease, severe arthritis in my back. My hips, & knees don't work well a lot of the time, & sometimes I have so much pain I can hardly walk. So believe me I know all about it. I have dealt with it for years. My first injury was when I was 26 years old.
So take it easy do back exercises to strengthen it. learn to move, & lift in a manner that uses stomach muscles & others. Most doctors will help you get on a program to strengthen yourself.
Craig

 

Morning all, off and running. I will be gone for at least 3 days on a service call so take care.

 

morning Az!

scrambled eggs, and turkey sausage, and gallons of coffee!!

 

I think Fall is finally here! 45 this morning.... last week highs were almost 90

Good morning everyone, time for Oatmeal and then whatever i want to do for the day.

 

Today I relax because tomorrow and Thursday I tackle the honey-dos. My parents get here Friday and leave Sunday, then Monday it's back on the road.

Time flies.

 

wow yesterday was nothing and now wham!!!

 

Beautiful here today mid 60s. I'll take it. There is suppose to be a couple of storms moving in but half the time when they make a big deal out of a storm like this one nothing happens or it amounts to about a small portion of what they say, so we will see.
Busy week for me also. Tomorrow have to go take care of some business in Lovelock. Thursday I have a horse to trim his feet. Friday Vici has two doctor's appointments in Reno.

 

tomorrow the truck gets an LOF,rotate & balance, plugs and boots, fuel filter, pcv valve
and belt & tensioner...oh yeah...and a bath.

Thursday I will be packing the truck and finale cleaning of the rental...

Friday I would like to hit the road about 6 am...hot shower, breakfast and load the laptop and a food, toss the matress in the alley for pick up and go go GO!

 

I've got some stuff you folks might like here.

 

OK Zip, as long as it doesn't get any deeper than that!


Mark, hope it all goes well!

 

Good morning all.
Have a safe trip Mark,and keep the laptop plugged in to

 

Good morning AZ...Happy Hump Day!!!

 

Good Morning everyone!
Chris you can keep that white stuff! Here it would just turn to water. lol

Mark, Good luck with your Trip, take lots of pic's on the way and be safe.