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Anger management tips (also venting)

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Old Feb 15, 2009 | 07:55 PM
  #16  
SSG VA BEACH's Avatar
SSG VA BEACH
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From: va beach
Originally Posted by wezol5484
Yeah, I may go talk to my Doc, I know alot of guys go to him to talk about stuff like this.
It would be good to talk with med and psy doctors and do a review of your meds and how your feeling mentaly and physically. I know it's not as easy as all that when your on the line. It would be good to getthat ball rolling though. This stuff builds up in us and other people have a hard time when we often go off for the seemingly smallest reason. So you might try to get your girl involved in some type of education and support group. Anyway hang in there, just your posting here is at least a start to work this this stuff out as it won't go away unless you both face it.
 
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Old Feb 16, 2009 | 10:20 AM
  #17  
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wezol5484
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I appreciate the support guys. It seems like I've been able to come this far in the deployment and it's starting out just now. I don't even feel like I should be having these problems, I haven't had to hold a buddy in my arms or see one of our guys die like alot of people have. It almost feels like it's more of just the stress of not knowing everytime we leave the wire. At the same time though, it's when I feel most alive...
 
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Old Feb 16, 2009 | 07:32 PM
  #18  
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buckeyebronco
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I don't know what it is like to be in a combat situation or zone but I do know that it is very difficult to make somebody understand something that they have no idea what it is. I have found that the best thing for me and my wife is open dialough about the issues that are bothering me and learning to be open to her bringing it up when I don't realize what is happening. The more comfortable you can get with other eyes identifying and mentioning your sometimes erradic or unnatural behavior the better it will get.
 
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