On a Quest
Posting Guru
Joined: Jun 2004
Posts: 1,371
Likes: 0
From: just outside of Phila.
Lariat97...try working out in the morning. It sounds like you're outside, and doing some kind of labor, but a even a light workout in the morning makes you feel like a million bucks.
However, I slept in today, and right after I turned my alarm off and laid back down, Mr. Karma stopped in, and my shoulder popped out of the socket as I was rolling over half asleep. I woke up REAL fast, and then just whined like a baby for a bit. I thought I had that under control after going to the gym for almost a year now, and almost everyday bringing back the muscle that used to be there, but I guess I just need to keep an eye on it.
However, I slept in today, and right after I turned my alarm off and laid back down, Mr. Karma stopped in, and my shoulder popped out of the socket as I was rolling over half asleep. I woke up REAL fast, and then just whined like a baby for a bit. I thought I had that under control after going to the gym for almost a year now, and almost everyday bringing back the muscle that used to be there, but I guess I just need to keep an eye on it.
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Post Fiend
Joined: Mar 2004
Posts: 24,418
Likes: 3
From: San Francisco, Ca.
I'm going to try and keep this thread going by updating my progress on a bi-weekly or monthly basis.
I hope you'll join me in posting your progress, either good or bad.
I'm also going to check out those books that 1bigsteve posted (#26).
Since I started my walking excercise and eating a bit better, I've noticed a definite improvement in stamina, clothes fitting slightly loose and most important, a better attitude.
There is hope for us, but it's up to you.
I hope you'll join me in posting your progress, either good or bad.
I'm also going to check out those books that 1bigsteve posted (#26).
Since I started my walking excercise and eating a bit better, I've noticed a definite improvement in stamina, clothes fitting slightly loose and most important, a better attitude.
There is hope for us, but it's up to you.
!["Beemer Nut"'s Avatar](data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 50 50'><circle class='avatar-circle-default' fill='%23bc5285' cx='25px' cy='25px' r='20px'></circle><text class='avatar-text-default' x='49%' y='53%' fill='white' text-anchor='middle' alignment-baseline='middle'>"</text></svg>)
Post Fiend
Joined: Dec 2003
Posts: 6,658
Likes: 4
From: "Islander"
"Bad Attitude" yup that's what they told me at the Air Force recruiting office after I spent 1 1/2 years working with them to prevent the draft. Even today I may have "Bad Attitude" at times. The longer I live the more I hate people.
Back to thread; sounds great your feeling better Ben, is Bier still on your food list? Keep going.
.....=o&o>.....
Back to thread; sounds great your feeling better Ben, is Bier still on your food list? Keep going.
.....=o&o>.....
Lead Driver
Joined: Feb 2003
Posts: 8,140
Likes: 4
From: Oak Harbor, OH
After week one, I'm down 10 pounds! Woo Hoo. The mahor change has been eating less. I only ever eat about twice a day. I have stopped eating junk food, and drinking pop... In a week I'm down to 250.
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Post Fiend
Joined: Mar 2004
Posts: 24,418
Likes: 3
From: San Francisco, Ca.
pfogle, good for you. 
Keep it up and soon enough, you'll have the women beating down the doors.
Me personally, I haven't lost any weight, but my clothes do fit slightly loose.
My stamina is better because of the walking I'm doing.
Again, good for you and keep at it.
Keep it up and soon enough, you'll have the women beating down the doors.
Me personally, I haven't lost any weight, but my clothes do fit slightly loose.
My stamina is better because of the walking I'm doing.
Again, good for you and keep at it.
Lead Driver
Joined: Feb 2003
Posts: 8,140
Likes: 4
From: Oak Harbor, OH
Originally Posted by sierraben
Keep it up and soon enough, you'll have the women beating down the doors.
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