Notices
1987 - 1996 F150 & Larger F-Series Trucks 1987 - 1996 Ford F-150, F-250, F-350 and larger pickups - including the 1997 heavy-duty F250/F350+ trucks

Engine Rebuild

Thread Tools
 
Search this Thread
 
Old Jan 7, 2016 | 06:59 AM
  #1  
90' XLT's Avatar
90' XLT
Thread Starter
|
Freshman User
Joined: Feb 2015
Posts: 28
Likes: 1
Engine Rebuild

Hey guys. Turns of the engine I bought for my 90 F-150 is a 79' according too the casting numbers. My question is what do yall reccomend for a rebuild? Brand? Full rebuild? Just re-ring? And since this is a flat tappet engine can I use a mild cam in it or would that not be a good idea? I'm just gonna put a 600 Eddy on it? Any input technical or personal experience is greatly appreciated!
 
Reply
Old Jan 7, 2016 | 09:57 AM
  #2  
Conanski's Avatar
Conanski
FTE Legend
15 Year Member
Photogenic
Photoriffic
Community Builder
Joined: Jun 2006
Posts: 31,930
Likes: 1,499
From: Ottawa, Ontario
Full rebuild is best IMO then you know what you got. As stated elsewhere this vintage motor has low compression so a stock rebuild kit is not what you want, you could order a master gasket set and non specific parts like timing sets and cover, but bearings, pistons/rings, and cam you want to pick out individually after the machine shop tells you what size you need and also after you decide what heads other than the originals you plan to use. Again the heads on this smog era motor have massive combustion chambers so you should at the very least use late model E7TE heads and then pick a cam suitable to your requirements.
 
Reply
Old Jan 7, 2016 | 11:34 AM
  #3  
90' XLT's Avatar
90' XLT
Thread Starter
|
Freshman User
Joined: Feb 2015
Posts: 28
Likes: 1
I'm going to use the heads from the 96 I have. I actually am a fabricator at a local machine shop but am just new too all of this since this is my first rebuild. Could you please specify the sizes of things I will b lookin at as far as the cam and stuff goes. I have all of the proper tools here for checkin specifics I just don't know what too chec . Hate too sound like a dummy I just wanna make sure I do this right and get optimal performance out of what I have cost wise short of bore and stroke and all of that. Thanks man.
 
Reply
Old Jan 7, 2016 | 12:16 PM
  #4  
Conanski's Avatar
Conanski
FTE Legend
15 Year Member
Photogenic
Photoriffic
Community Builder
Joined: Jun 2006
Posts: 31,930
Likes: 1,499
From: Ottawa, Ontario
Is that an engine machine shop or something else? A lot of engine specific tools are needed to work on a motor so if that's not your specialty I'd suggest you talk with someone in your shop that is or take it to specialty engine rebuilder.

A good book to have for a first time builder is this one...
Robot Check Robot Check
 
Reply
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
Fordman96
Small Block V8 (221, 260, 289, 5.0/302, 5.8/351W)
6
Jan 26, 2012 06:52 AM
Redneckryder
1973 - 1979 F-100 & Larger F-Series Trucks
15
Nov 17, 2010 08:13 PM
Ciph3r
North Carolina Chapter
2
Feb 27, 2010 09:32 PM
jchosler
1994.5 - 1997 7.3L Power Stroke Diesel
97
Dec 30, 2009 12:37 PM
CRJ900
Performance & General Engine Building
3
Jan 17, 2002 08:22 AM




All times are GMT -5. The time now is 10:37 PM.

story-0
Top 10 Ford Truck Tragedies

Slideshow: Top 10 Ford truck tragedies.

By Joe Kucinski | 2026-05-18 19:34:33


VIEW MORE
story-1
AEV FXL Super Duty - the Super Duty Raptor Ford Doesn't Make

And it might be even better than that.

By Brett Foote | 2026-05-18 19:26:42


VIEW MORE
story-2
Lobo Vs Lobo: Proof the F-150 Lobo Should Be Even Lower!

Slideshow: Does lowering an F-150 Lobo RUIN the ride quality?

By Michael S. Palmer | 2026-05-18 19:20:37


VIEW MORE
story-3
Ford's 2001 Explorer Sportsman Concept Looks For a New Home

Slideshow: Ford's bizarre fishing-themed Explorer concept has resurfaced after spending decades largely forgotten.

By Verdad Gallardo | 2026-05-12 18:07:46


VIEW MORE
story-4
10 Best Ford Truck Engines We Miss the Most!

Slideshow: The 10 best Ford truck engines we miss the most.

By Joe Kucinski | 2026-05-12 13:09:47


VIEW MORE
story-5
2026 Shelby F-150 Off-Road: Better Than a Raptor R?

Slideshow: first look at the 810 hp 2026 Shelby F-150 Off-Road!

By Brett Foote | 2026-05-12 12:50:07


VIEW MORE
story-6
2027 Super Duty Carhartt Package First Look: 12 Things You NEED to Know!

Slideshow: Everything You Need to Know about the 2027 Super Duty Carhartt Package!

By Michael S. Palmer | 2026-05-07 17:51:06


VIEW MORE
story-7
10 Most Surprising 2026 Ford Truck Features!

Slideshow: 10 most surprising Ford truck options/features in 2026.

By Joe Kucinski | 2026-05-05 11:17:22


VIEW MORE
story-8
Top 10 Ford Trucks Coming to Mecum Indy 2026

Slideshow: Here are the top 10 Fords coming to Mecum Indy 2026.

By Brett Foote | 2026-05-04 13:49:49


VIEW MORE
story-9
5 Best / 5 Worst Ford Truck Wheels of All Time

Slideshow: The 5 best and 5 worst Ford truck wheels of all time

By Joe Kucinski | 2026-04-29 16:49:01


VIEW MORE