Sleep schedules...
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Postmaster
Joined: May 2002
Posts: 3,028
Likes: 1
From: Annapolis, Maryland
Sleep schedules...
Now that school's out until September, I've managed to get my sleep schedule all tooled up by staying out with my friends all night and sleeping in the next day. Now I don't get tired until 4am, and usually stagger out of bed around noon.
Any suggestions on how to return to normal?
XXL
Any suggestions on how to return to normal?
XXL
Post Fiend
Joined: Jan 2003
Posts: 10,323
Likes: 2
From: Montana Territory
Sleep schedules...
Well I don't know about you but I like to do some late night fishing. Out on the pontoon boat. Its real nice because during the day the wind blows all the time but it stops at night.I like to sleep during the day because of the stupid heat. eh.
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Postmaster
Joined: May 2002
Posts: 3,028
Likes: 1
From: Annapolis, Maryland
Sleep schedules...
Well, it's 6:48am here in Maryland. I never went to sleep last night. Around 5:30, I got breakfast and went to the gym. Now I'm ready to rock!
I'll let you guys know how I feel at 10pm tonight
XXL
I'll let you guys know how I feel at 10pm tonight
XXL
Posting Guru
Joined: Jan 2003
Posts: 1,045
Likes: 0
Sleep schedules...
Just do what I do when I'm on nights. Don't sleep for about 2-3 days. By the time you go to bed, you'll sleep just fine, no matter what time it is...
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Freshman User
Joined: Apr 2003
Posts: 45
Likes: 0
From: Pa
Sleep schedules...
I work rotating shifts and sleep schedules are always goofy. My last day of overnight or lastout as it is called I just stayup til the evening and usually hit the hay about 9 or 10 and sleep the sleep of the dead til the following morning.
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Post Fiend
Joined: Jan 2003
Posts: 10,323
Likes: 2
From: Montana Territory
Sleep schedules...
I got a friend that works as a grade inspector at Stillwater mine, where the platinum and palladium in your catalytic convertor comes from, he has a rotating schedule that cost him three wives, who coincidentally said they could handle it. hehe
Posting Guru
Joined: Feb 2003
Posts: 2,105
Likes: 2
From: Mississippi
Sleep schedules...
Party all night sleep all day that use to be me......
What I did was wake up early around 7 or 8 and then when 10 rolled around I was dead tired but heck that was 9 years ago lol
What I did was wake up early around 7 or 8 and then when 10 rolled around I was dead tired but heck that was 9 years ago lol
Elder User
Joined: Apr 2002
Posts: 858
Likes: 0
From: Kentucky
Sleep schedules...
Matt said "Any suggestions on how to return to normal? "...what's wrong with sleeping 4am to noon? I work second shift and I prefer this sleep schedule. Mornings are highly overrated.
Fleet Owner
Joined: Mar 2003
Posts: 24,724
Likes: 74
From: Blue Hill Township
Sleep schedules...
Yeah, BigXXL, I know how you feel. School got out for us as well. Back to the summertime schedule. Up till 1 or 2 am and sleep until noon. It pisses off everyone else in my house, but what the heck. I only live once. Have fun with it. I find that the night time is a good time to get things done. For instance, I finished waxing the expy at 11PM a week ago. It was great hearing all the bugs chatter while I was working in the garage. I even saw, actually heard first a June bug that had flipped itself over. It couldn't get rightside up again. Stupid insects. Anyway, late nights work good. The only good the morning serves is for long trips. We have a 700 mile drive while going out east for vacation. I figure that we'll have to leave about 4am to make it into ohio at 7 or 8pm. That is going to be one long ride. I only wish the stock ford seats had more lumbar support. Oh well.
-CHRIS
-CHRIS
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