Injector Help and Advice

First, the info that would be in my sig if I could have a sig: '96 F250 CCSB XL 4X4 ZF-5, 160K miles. SMF, 6637, 3" DP, lost cat, custom 10K mod, EGT gauge
I picked this truck up completely bone-stock in February from the original owner, and I've been steadily fixing and improving it about every weekend while I drive it all over the place for work during the week. I've put about 10K miles on it in the last few months, and I've developed a pretty solid miss on one cylinder. It's been getting progressively worse, and doesn't seem to depend on engine temp. It's most noticeable at low RPM / high load, but stays consistent all the way through the RPM range. Lately I can feel a little stick shake at idle, too, when it used to be smoother. Here's the checklist of relevant recent work, etc:
-New valve cover gaskets, UVCH, and glow plugs 7K miles ago (did not affect the miss)
-New fuel pump, overhauled fuel bowl and FPR
-Delo 5W-40, 2500 miles old, FL1995
I don't suspect fuel pressure or high pressure oil issues, because there are no other symptoms at all- full throttle with my 10K mod activated will puff a little black smoke and then pull really strong up to the RPM limit- this truck will go from 70 to 100 in just a few seconds on the freeway, I can't imagine the injectors are starving for oil or fuel.
I do have the IPR o-ring kit and it's on my to-do list, but that wouldn't cause a single cylinder miss, would it?
Would I be missing something obvious if I assumed I had a worn injector? And if it is an injector, what would your opinions be about replacing just one at this mileage? 160K seems a little low for all 8 to be worn out, but I'm familiar with Dzl Jim's philosophy about replacing onesy-twosy, and he's probably right.
I can't really figure out how much a new set of injectors will cost until I figure out if I have split-shots or not- Truck is a California emissions truck built 5/96... If I have split-shots, I either have to replace them with the same or get a chip/pcm reflash to run single shots, right? Does anyone know a reliable way of determining the injector code for a truck without removing the valve cover? I just don't have as much time as I'd like for working on my truck, and so I'd prefer to only remove the valve cover one time- when I swap injectors.
Thanks in advance for your advice, this forum is pretty darn valuable and I appreciate it.
IPR orings won't cause a single cylinder miss.
160k isn't that high for mileage on them but without knowing the previous maintenence , like scheduled oil changes, who knows for sure what kind of shape they are in.
I flip the switch on and floor it. I'm actually thinking of a way to wire it up so it only activates when the accelerator is floored, but that's
.
I'll pull the PCM and get the code as soon as I can just to verify, but in the meantime I guess I'll assume split shots.
What are the forum's thoughts on replacing AB codes with reman/overhauled AB's vs stage 1's or AC's? I'm really not sold on needing a chip, I don't tow anything heavy and I don't compete or race. Could I just have the PCM reflashed to support AC code injectors and call it good? And one last one, how important would you consider new nozzles and new plungers? Worth the money as preventive medicine or can I assume a reman/overhaul with "reconditioned" nozzles will be OK?
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I'll pull the PCM and get the code as soon as I can just to verify, but in the meantime I guess I'll assume split shots.
What are the forum's thoughts on replacing AB codes with reman/overhauled AB's vs stage 1's or AC's? I'm really not sold on needing a chip, I don't tow anything heavy and I don't compete or race. Could I just have the PCM reflashed to support AC code injectors and call it good? And one last one, how important would you consider new nozzles and new plungers? Worth the money as preventive medicine or can I assume a reman/overhaul with "reconditioned" nozzles will be OK?
Lastly, yes, your cali truck had a dampener for a reason...
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