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Have you ever met a thin athletic type that snored badly? I haven't.
Pleased to meet'cha.
Granted, I'm no longer a thin, athletic type. However when I was younger, up until my early to mid 20's, I was as thin as a rail. I was also a window rattler, as early as anyone can remember.
I am not a thin athletic type either. Never was, never will be. I've struggled with being a fat *** my whole life. I have learned that when my weight goes up, my ribs get more bruises mysteriously during the night. As I lose even a few pounds, I sleep with fewer interruptions.
Never been a habitual smoker. But many who have quit say they sleep better, once the worst of the cravings are over.
Not preachin', just sayin' - instead of medical contraptions, think about lifestyle changes.
I am not a thin athletic type either. Never was, never will be. I've struggled with being a fat *** my whole life. I have learned that when my weight goes up, my ribs get more bruises mysteriously during the night. As I lose even a few pounds, I sleep with fewer interruptions.
Never been a habitual smoker. But many who have quit say they sleep better, once the worst of the cravings are over.
Not preachin', just sayin' - instead of medical contraptions, think about lifestyle changes.
I'm definitely no spring chicken, but I've had this since I was a kid. Nobody really knew anything about this "back in the day" so it was mostly the butt of a joke about how loud I snored. I was always tired, woke up several times during the night (you know you snore really bad if you wake yourself up) and would always have a sore throat. When I went in for my test, they were surprised that I was ready to go to bed after I was hooked up (at around 7pm). Yes the bed us uncomfortable and the wires are a nuiscance, but if you really have apnea you can still fall asleep. I used to only average 10 minutes of REM sleep a night, now I get hours.
Now that I'm older and my metabolism isn't what it used to be, my weight tends to have a larger cycle (before I was 30, I was a bean pole). My symptoms are worse as my weight goes up, but even when I'm svelt my apnea is pretty bad too. Not to mention that my wife wore earplugs every night for the first 10 years of our marriage, so she loves the machine!
as far as drinking, I'll drink every now and them (currently less than once a month)
I am a mouth breather..
It could be any number of things but the one that comes to my mind first is sleep apnea. I see that the others have done a pretty good job of describing it. My dad has apnea and a touch of narcolepsy. I am fortunate enough to only have the narcolepsy. err, I guess that is a good thing? lol
At any rate, do you feel rested after a good night sleep? Are you drowsy throughout the day?
I used to bring down the house. I was in my 40's and had the sleep test. bad apnea. Got the cpap. slept great. Decided to have surgery because I travel alot and couldn't sleep on airplanes becuase I knew I would snore and embarrass myself. The doctor cut off my uvula, opened the throat opening and removed my tonsils. Usually they remove the adnoids but they didn't take mine. It was the most painful recovery I have ever experienced and I have had major back surgury. Removing the tonsils from adults is very painful. I thought I should have just stayed with the cpap. My friend that told me about this surgury because he had already had it, said if he had told me how bad the recovery was, I wouldn't have done it. He was right. Now, having said all that, It was the best thing I have done. It has probably been atleast 10 yrs and now I still snore some but no where near what it was.
I used to bring down the house. I was in my 40's and had the sleep test. bad apnea. Got the cpap. slept great. Decided to have surgery because I travel alot and couldn't sleep on airplanes becuase I knew I would snore and embarrass myself. The doctor cut off my uvula, opened the throat opening and removed my tonsils. Usually they remove the adnoids but they didn't take mine. It was the most painful recovery I have ever experienced and I have had major back surgury. Removing the tonsils from adults is very painful. I thought I should have just stayed with the cpap. My friend that told me about this surgury because he had already had it, said if he had told me how bad the recovery was, I wouldn't have done it. He was right. Now, having said all that, It was the best thing I have done. It has probably been atleast 10 yrs and now I still snore some but no where near what it was.
Kelly
I have a friend who has bad sleep apnea and he also had the surgery. Your comments on the recovery sound almost exactly like his. Unfortunately for him the surgery didn't help with the apnea.
Do you feel that you sleep better after the surgery than you did with the cpap? I have narcolepsy but my dad has both apnea and narcolepsy. He uses a cpap machine right now but I would be interested to hear if the surgery made a big difference in comparison to sleeping with the cpap machine.
Actually I think I slept better with the cpap. With all my travelling, it was a real pita. I was more concerned about the snoreing then the apnea. Of course thats not the way it should be but it did help the apnea. I don't know if it stopped it completely, but I don't wake my wife with the snorting trying to start breathing again.