valve covers ??????
Sounds like you need to get yourself a service manual, I suggest a Chiltons over the Haynes.
I'm sure someone will chime in to add what I have missed. Not too difficult, but can give you a back ache when doing this with the engine still in the truck.
Ed
1987, -88, -89+ Ford F-150 5.0L/5.8L Valve Cover Gasket Replacement

This task is not for anyone that doesn't feel comfortable using regular mechanics tools while laying on the radiator support of your pickup. I suggest using a moving blanket or old quilt to cushion the radiator support and prevent rib fracture. And be sure you use a sturdy bench to stand on while leaning into the engine bay of your old truck.

To get my truck as low as possible, I removed both front wheels and lowered the front axle assembly down until the lower part of each spindle was resting on a block of wood. This will stop it just short of the rotor shield contacting the flloor. My truck is a 4x4, so without this step it's too high to work on for a long period of time while all your body weight is resting on your ribsriod of time while all your body weight is resting on your ribs.
It's a good idea to spray the upper intake plenum bolts and EGR valve nut several hours before you start. I sprayed mine the day before.

You will then start the dis-assembly process.

First disconnect the negative battery lead and lay it aside.

Remove the cover for the cruise and throttle cables, then disconnect all three cables from the throttle body (TB) and remove their bracket from the TB. Try to wrestle the cable assembly to the left side of the truck so it is held under the master cylinder out of the way.

Remove both air tubes from the TB and airbox. Disconnect all electrical connectors and vacuum lines from the upper plenum, TB, IAC valve, and EGR valve.

Disconnect the coolant line that goes to the plenum where it attaches to the t-connector at the lower end. You will loose a few drops of coolant.

Remove the four plug wires from the plugs on left side of the engine, label them 1-4, and pull them toward the front of the ruck to get them out of the way.

Disconnect the large nut from the bottom of the EGR valve. If you didn't spray it with a penetrating oil, you should spray it now and then take the rest of the day off.
Now you'll need to start on the six bolts holding the plenum to the lower intake. Five of them will require a 1/2" deep socket. The sixth one is i the center between the runners on the right side of the plenum. It is a Torx40 head. A 3/8 drive T40 socket will not fit down between the runners, so you will need to use a 1/4 drive ratchet and two extensions to reach it. I used a T40 bit taped inside a socket. You will be glad you taped it.

Remove the nut holding the plenum brace on the RH side of the engine and bend the brace away from the engine to get it out of the way. The plenum should be loose now and you can lift it off. If not a few taps with a rubber hammer will free it up.
You might find that you had tenants living on the warm top of the lower intake. I found lots of shells and bedding. It's a good idea to have a shop vac close by to remove debris as you find it. It will keep the crud from falling down into the engine.

You will need to carefully bend the EGR tube upward to allow room to remove the RH valve cover. Remove six bolts from each valve cover and then remove the valve covers. Again, a rubber hammer might be needed to break them free. Do not pry on them.
I suggest using the more expensive neoprene coated metal gaskets rather than cork or rubber. They will probably outlast your engine.
Replacement is basically the reverse of the dis-assembly process. [/COLOR]
I have pictures too but the link to upload isn't working.
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