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When my truck downshifts from OD - It shifts REALLY hard. It only does it from OD to Drive and upshifts fine. It even downshifts in lower gears fine, just from OD it does it. It used to do it occaisonally but now does it most of the time. I can let off the gas and manually downshift on the column and then hammer it and it doesn't do it. Changing fluid/filter didn't change anything.
Not too bad, remove pan and torque to 80-90- (inch lbs)there is a diagram of the torque pattern in the Ford manual but I don't have it here at this location. Just pretty much start out on the middle and work toward the front and rear like tightening a head gasket.