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Keep up the GREAT work, Steve.... how many pounds so far????
I've been piling the lb's on the last year or so already Bud...a couple more ain't gonna hurt
Originally Posted by Bdox
Very important, don't keep smokes around, "just in case." Fatal error.
Bruce I thought about that, but I have one left out of the last pack I bought and it's sitting right here on the desk right next to a Bic lighter. It ain't gonna win.
Heck, you're about ready to start again! I find the Nicotine Gum the best routine for a week or two, kinda ease back into it. See if you can get a prescription. Then the patch. Be sure to remove at night, when sleeping.
It has been twelve years since I quit George, you may remember. I had the benefit of your encouragement. Right here on this thread that you started way back when.