Remember round is still a shape.
personal trainer
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Joined: Dec 2005
Posts: 10,244
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From: Chino Valley, Arizona
personal trainer
Dear Diary,
For my 43rd birthday this year, my wife (the dear) purchased a week of personal training at the local health club for me Although I am still in great shape since playing on my high school football team 25 years ago, I decided it would be a good idea to go ahead and give it a try.
Called the club and made my reservation with a personal trainer named Belinda, who identified herself as a 26 year old aerobics instructor and model for athletic clothing and swim wear. My wife seemed pleased with my enthusiasm to get started! The club
encouraged me to keep a diary to chart my progress.
MONDAY:
Started my day at 6:00am Tough to get out of bed, but it was well worth it when I arrived at the health club to find Belinda waiting for me. She was something of a Greek goddess - with blonde hair, dancing eyes and a dazzling white smile.
Woo Hoo!!!!!
Belinda gave me a tour and showed me the machines. She took my pulse after 5 minutes on the treadmill. She was alarmed that my pulse was so fast, but I attributed it to standing next to her in her Lycra & aerobics outfit. I enjoyed watching the skillful way in which she conducted her aerobics class after my workout today.
Very inspiring, Belinda was encouraging as I did my sit-ups, although my gut was already aching from holding it in the whole time she was around.
This is going to be a FANTASTIC week!!
TUESDAY:
I drank a whole pot of coffee, but I finally made it out the door. Belinda made me lie on my back and push a heavy iron bar into the air, and then she put weights on it! My legs were a little wobbly on the treadmill, but I made the full mile. Belinda's rewarding smile made it all worthwhile. I feel GREAT!! It's a whole new life for me.
WEDNESDAY:
The only way I can brush my teeth is by laying the toothbrush on the counter and moving my mouth back and forth over it. I believe I have a hernia in both pectorals. Driving was OK as long as I didn't try to steer or stop. I parked on top of a GEO in the club parking lot.
Belinda was impatient with me, insisting that my screams bothered other club members. Her voice is a little too perky for early in the morning and when she scolds, she gets this nasally whine that is VERY annoying.
My chest hurt when I got on the treadmill, so Belinda put me on the stair monster. Why the hell would anyone invent a machine to simulate an activity rendered obsolete by elevators? Belinda told me it would help me get in shape and enjoy life. She said some other poop too.
THURSDAY:
Belinda was waiting for me with her vampire-like teeth exposed as her thin, cruel lips were pulled back in a full snarl. I couldn't help being a half an hour late; it took me that long to tie my shoes.
Belinda took me to work out with dumbbells. When she was not looking, I ran and hid in the men's room. She sent Lars to find me, then as punishment, put me on the rowing machine -- which I sank.
FRIDAY:
I hate that bitch Belinda more than any human being has ever hated any other human being in the history of the world. Stupid, skinny, anemic little cheerleader. If there were a part of my body I could move without unbearable pain, I would beat her with it.
Belinda wanted me to work on my triceps. I don't have any triceps. And if you don't want dents in the floor, don't hand me the *&%#(#& ;**!!@*@ barbells or anything that weighs more than a sandwich.
The treadmill flung me off and I landed on a health and nutrition teacher Why couldn't it have been someone softer, like the drama coach or the choir director?
SATURDAY:
Belinda left a message on my answering machine in her grating, shrilly voice wondering why I did not show up today. Just hearing her made me want to smash the machine with my planner. However, I lacked the strength to even use the TV remote and ended up catching eleven straight hours of the Weather Channel.
SUNDAY:
I'm having the Church van pick me up for services today so I can go and thank GOD that this week is over. I will also pray that next year my wife, the poor misguided soul, will choose a gift for me that is fun, like a root canal or a vasectomy. <!--end_body-->
For my 43rd birthday this year, my wife (the dear) purchased a week of personal training at the local health club for me Although I am still in great shape since playing on my high school football team 25 years ago, I decided it would be a good idea to go ahead and give it a try.
Called the club and made my reservation with a personal trainer named Belinda, who identified herself as a 26 year old aerobics instructor and model for athletic clothing and swim wear. My wife seemed pleased with my enthusiasm to get started! The club
encouraged me to keep a diary to chart my progress.
MONDAY:
Started my day at 6:00am Tough to get out of bed, but it was well worth it when I arrived at the health club to find Belinda waiting for me. She was something of a Greek goddess - with blonde hair, dancing eyes and a dazzling white smile.
Woo Hoo!!!!!
Belinda gave me a tour and showed me the machines. She took my pulse after 5 minutes on the treadmill. She was alarmed that my pulse was so fast, but I attributed it to standing next to her in her Lycra & aerobics outfit. I enjoyed watching the skillful way in which she conducted her aerobics class after my workout today.
Very inspiring, Belinda was encouraging as I did my sit-ups, although my gut was already aching from holding it in the whole time she was around.
This is going to be a FANTASTIC week!!
TUESDAY:
I drank a whole pot of coffee, but I finally made it out the door. Belinda made me lie on my back and push a heavy iron bar into the air, and then she put weights on it! My legs were a little wobbly on the treadmill, but I made the full mile. Belinda's rewarding smile made it all worthwhile. I feel GREAT!! It's a whole new life for me.
WEDNESDAY:
The only way I can brush my teeth is by laying the toothbrush on the counter and moving my mouth back and forth over it. I believe I have a hernia in both pectorals. Driving was OK as long as I didn't try to steer or stop. I parked on top of a GEO in the club parking lot.
Belinda was impatient with me, insisting that my screams bothered other club members. Her voice is a little too perky for early in the morning and when she scolds, she gets this nasally whine that is VERY annoying.
My chest hurt when I got on the treadmill, so Belinda put me on the stair monster. Why the hell would anyone invent a machine to simulate an activity rendered obsolete by elevators? Belinda told me it would help me get in shape and enjoy life. She said some other poop too.
THURSDAY:
Belinda was waiting for me with her vampire-like teeth exposed as her thin, cruel lips were pulled back in a full snarl. I couldn't help being a half an hour late; it took me that long to tie my shoes.
Belinda took me to work out with dumbbells. When she was not looking, I ran and hid in the men's room. She sent Lars to find me, then as punishment, put me on the rowing machine -- which I sank.
FRIDAY:
I hate that bitch Belinda more than any human being has ever hated any other human being in the history of the world. Stupid, skinny, anemic little cheerleader. If there were a part of my body I could move without unbearable pain, I would beat her with it.
Belinda wanted me to work on my triceps. I don't have any triceps. And if you don't want dents in the floor, don't hand me the *&%#(#& ;**!!@*@ barbells or anything that weighs more than a sandwich.
The treadmill flung me off and I landed on a health and nutrition teacher Why couldn't it have been someone softer, like the drama coach or the choir director?
SATURDAY:
Belinda left a message on my answering machine in her grating, shrilly voice wondering why I did not show up today. Just hearing her made me want to smash the machine with my planner. However, I lacked the strength to even use the TV remote and ended up catching eleven straight hours of the Weather Channel.
SUNDAY:
I'm having the Church van pick me up for services today so I can go and thank GOD that this week is over. I will also pray that next year my wife, the poor misguided soul, will choose a gift for me that is fun, like a root canal or a vasectomy. <!--end_body-->
Senior User
Joined: Jun 2005
Posts: 495
Likes: 0
Wimps, I tell ya! 
Try getting up at 5:00AM, a quick salad or can of tuna (with mustard of course) for breakfast and start lifting weights at 6:00AM for 1 1/2 hours on cold, wet, dark winter mornings 6 days each and every week. Oh, I love the smell of iron in the morning!!
-1bigsteve (o:
Try getting up at 5:00AM, a quick salad or can of tuna (with mustard of course) for breakfast and start lifting weights at 6:00AM for 1 1/2 hours on cold, wet, dark winter mornings 6 days each and every week. Oh, I love the smell of iron in the morning!!
-1bigsteve (o:
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FTE Legend
Joined: Aug 2004
Posts: 37,887
Likes: 20
From: North Central Rural Sask.
I work out first thing at 6 am in the morning too! But when I first started that routine, I sure felt like that guy writing the journal did!
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