Rebuild Question
I primarily use my truck for towing my quads around on my trailer and going on longer trips (mostly with my quad).
I currently have these parts on it before the rebuild:
K&N Intake
Motorvation Chip
2 1/2 inch cat back with Flowmaster
Looking into:
Lunati Truck Avenger Cam
Underdrive Pulleys
Opinions on:
Bigger Intake?
Headers?
Ignition?
I am basically trying to gain drivebility, fuel economy, and power. Let me know what else you would recommend for my application. Any and all input would be appreciated.
Really all the motor needs is a cam and exhaust, and by exhaust I mean a complete system including headers. You have to be careful with the cam because I'm willing to bet your truck is speed density, so many of the performance cams are not compatable. Right now one of the few that are is the Comp Cams 35-255-5, for reference the vital specs for SD compatability are less than 210deg intake duration(@0.050" lift) and a minimum of 114deg lobe seperation angle.
What header choice would you recommend?
As for the cam choice Here are the specs for the Lunati Truck Avenger:
<table class="overvw"><tbody><tr></tr><tr><td class="overvw-data">
</td></tr><tr><td class="overvw-labels">Basic Operating RPM Range</td><td class="overvw-midmargin">
</td><td class="overvw-data">1,500-4,500</td></tr><tr><td class="overvw-labels">Intake Duration at 050 inch Lift</td><td class="overvw-midmargin">
</td><td class="overvw-data">204</td></tr><tr><td class="overvw-labels">Exhaust Duration at 050 inch Lift</td><td class="overvw-midmargin">
</td><td class="overvw-data">216</td></tr><tr><td class="overvw-labels">Duration at 050 inch Lift</td><td class="overvw-midmargin">
</td><td class="overvw-data">204 int./216 exh.</td></tr><tr><td class="overvw-labels">Advertised Intake Duration</td><td class="overvw-midmargin">
</td><td class="overvw-data">253</td></tr><tr><td class="overvw-labels">Advertised Exhaust Duration</td><td class="overvw-midmargin">
</td><td class="overvw-data">265</td></tr><tr><td class="overvw-labels">Advertised Duration</td><td class="overvw-midmargin">
</td><td class="overvw-data">253 int./265 exh.</td></tr><tr><td class="overvw-labels">Intake Valve Lift with Factory Rocker Arm Ratio</td><td class="overvw-midmargin">
</td><td class="overvw-data">0.456 in.</td></tr><tr><td class="overvw-labels">Exhaust Valve Lift with Factory Rocker Arm Ratio</td><td class="overvw-midmargin">
</td><td class="overvw-data">0.484 in.</td></tr><tr><td class="overvw-labels">Valve Lift with Factory Rocker Arm Ratio</td><td class="overvw-midmargin">
</td><td class="overvw-data">0.456 int./0.484 exh. lift</td></tr><tr><td class="overvw-labels">Lobe Separation (degrees)</td><td class="overvw-midmargin">
</td><td class="overvw-data">112</td></tr></tbody></table>
From the looks of it, I am better off getting the Comp. What else would u recommend for me to do? I am doing a semi-restoration on my truck (engine/trans rebuild, and paint) so I would like to do all I can to the engine while it is out....
As for the exhaust longtubes provide the best performance gains on a truck because they boost low rpm power more than shorties, but they always require a custom exhaust, the cheaper headers fit poorly and hang too low, and stainless and ceramic coated versions can get expensive. With shorties you can use the stock Y pipe but that pretty much destroys their effectiveness so you want an aftermarket Y at the very least, but even those are easy to install, fit well and retain stock like locations for the O2sensors, EGR pipe, cat and muffler. The 5.8 doesn't need as much help with low rpm TQ as a 5.0 so a shorty system is a good option, just depends if you want to maximize towing power or not. If the truck has a little better than stock final drive ratio you can get away with shorties IMO, meaning if the tire and axle gear combo you have produces a bit more mechanical advantage than a stock(235/75-15 with 3.55's)combo.
My gear is 3.55 unfortunately. I am currently Running 31s, It has a 6inch on it and the 33s were cutting down tremendously on power.
What company would you recommend for headers? The only thing I would like to stay away from is completely reworking my entire exhaust system and spending a fortune....
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Pacesetter has longtubes that fit these trucks nicely and they are available ceramic coated. The Ford stainless shorties are another good option that are less expensive than those from Gibson and the like, and Bassini and Magnaflow make Y pipes for these trucks that don't cost a forture.
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As for the headers... I am still kind of torn between the long and short. I know the difference between the two and the advantages of both. BUT for my application and end result? Would I notice the difference in running long tubes as opposed to the Ford Racing M-9430-T58 Shorty Headers? Would I still be better off Cutting out the Y pipe and replacing it with an aftermarket one, even if I got rid of my Cat?
My only dilemma is that my truck as all of the ERG and Air Pump crap still on it and I do not feel like going through the hassle of blocking it all off and changing the harness. So I guess I answered my own question, I have to choose the shorties.
Thanks Conanski, You have been a huge help! Very wise in your answers. I promise I only have a few more questions

The stock Y pipe is pretty restrictive, it crimps down to under 2" at the bends and the cat sections don't flow very well compared to aftermarket cats. The front section where the two head pipes come together also has honeycomb in it so you won't see the full potential of all your work if it stays. There's no reason you can't use the catback you have now with an aftermarket Y pipe.
I was planning on using the cat-back I have now. I will look into the Y pipe. I would assume it 2.5" in and 2.5" out? or is it 3" out?
As for the long vs. short... What would you recommend running for my application and final goal?
The heads on these motors were designed for a 289 which means they are WAY smaller than they should be for this displacement. The exhaust ports in particular are tiny and any work you do to them will help, but gasket matching in general is a bad practice that doesn't help port flow, instead open up the port to the dimensins of the part it's going to mate with.. which is the exhaust headers tube in this case. The roof and walls of the ports on these heads will need the most attention with some smoothing and blending of the bowls into the port. On the intake side there's not much you can do to the heads but the lower intake can use some port matching to the heads. Do not polish the finish on the intake ports.






