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Well, for the past two weeks, my daily diet has consisted of 2 bananas, 2 apples, 1 1/2 cups of grapes, 1 cup of strawberries, 2 cucumbers, 1 tomato, 6 ounces of canned tuna, and plenty of water and a random Corona or two. You know you're doing it right when the dogs run out of the room....
Well, for the past two weeks, my daily diet has consisted of 2 bananas, 2 apples, 1 1/2 cups of grapes, 1 cup of strawberries, 2 cucumbers, 1 tomato, 6 ounces of canned tuna, and plenty of water and a random Corona or two. You know you're doing it right when the dogs run out of the room....
Dang John, major protein / fiber clean out going at your place.
And in the famous words of Jimmie Buffet:
"no body knows where I'm a gonna go when the volcano blows"!
Well, for the past two weeks, my daily diet has consisted of 2 bananas, 2 apples, 1 1/2 cups of grapes, 1 cup of strawberries, 2 cucumbers, 1 tomato, 6 ounces of canned tuna, and plenty of water and a random Corona or two. You know you're doing it right when the dogs run out of the room....
Yup. That would do it for me.
Fruit. Fruit is the root of all bloating. Meat doesn't do anything. I could eat 10-lb of braised goat with new potatos and my gut would be fine. Load up on oranges, apples, bananas, grapes, peaches.....etc., etc, however......and in the words of NASA, I would experience 'explosive outgassing'......
Mal-Wart is fun to do stuff like that in... Me and a buddy of mine were in one some time back - he wandered off toward the beer cooler and I was in automotive - I let off a belch that, I guess, reverberated through the store - my buddy came back, knowing it was me who did that, and said "Dude, I'm glad I wasn't with you when you did that..."
I was helping a friend move last month. We had finished bringing everything into his new apartment and I was in the hallway when I let go with a window rattler...Ryan started laughing from out in the living room and I said, "What?" and he replied, "You just made the cat hiss!"
2 weeks ago, I was standing in my mail case at work putting up the mail and I had to let one go. It's customary in our station to say "fire in the hole" and then let er rip. This at least give everyone fair warning.
Well, I lifted a leg and banged one out. Two breaths of air and I was done. The guys came out form their cases just a gagging wondering who in the hell did that. I rolling on the floor laughing my tail off watching these guys gag.