Replacing the rocker arms
Number 7 is the most common point of roller failures , there is some thought that its a quirk of lubrication dead spot . But yes you want the new rollers ,the new design is pointed more at the rollers . I replaced all my old ones at 130k plus all lashs they were $265 at the time for the whole set of both old design , new was not out then . Yes I know the price went way up .
I do an engine flush every other oil change and I run 5w-30 full snth , plus I run one quart marvel mystery oil . You must dump this oil before 5k or 3months .its got to be clean . Forget extended oil -dump it . Mine threw number eight or number seven roller -one of the intakes just missing damaging cam .
I pulled cams at timing point to change all at once , you must mark and put back exactly how it came out journals etc . Must be slowly snugged down in sequence per ford , rollers in place carefully to 89 inch pounds .. But have it on all timing points because you will be pushing down valves towards pistons . Cams pointed on no 1 and 5 per ford instructions .
I paid $137 per side, so x2
Now it looks like it's $195 and the seller is Auto Pro America but I'm 99% certain FTM said they're reputable in his video about deep fake coils and plugs. Also, the product pic right now is a digital protractor which unfortunately doesn't inspire confidence
https://smile.amazon.com/gp/product/...?ie=UTF8&psc=1








