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E7TE's up to '92 and F3Te's '93 and after, the F3's being the better heads. Re in"Car"nation High Performance - Home This guy talks about it in the EFI460 section.
Chamber size on E7TE and F3TE heads are the same. F3TE heads have slightly bigger valves and better ports.
Block wise, E7TE EFI engines have a shallow dished piston with low compression height making for bad quench. The F3TE engines have a deeper dish, but smaller compression height making for better quench. Overall compression is similar.
For that $ you could turbo and tune. And probably still be money ahead. Because in reality, headers would be installed anyway so add that to the price of the heads.
Or have custom injector bungs welded in any aluminum intake of your choosing and go to a good set of carb heads and run an aftermarket throttle body.
Rezvani's Latest Post-Apocalyptic Monster Is a Ford F-150 Raptor Underneath
Slideshow: Called the Fortress, the 850-horsepower pickup combines Raptor underpinnings with military-inspired features, survival equipment, and a starting price of $285,000.