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Old May 16, 2017 | 08:18 AM
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  #7021  
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From: Heart of Dixie
Good morning Nova Scotia, Morris, John, Brian, Rob, seventy and all who lurk here..
 
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Old May 16, 2017 | 09:13 AM
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Morning!
Originally Posted by 56panelford
I don't think I'll be lifting to heavy of weights either, have too many joint problems now..
same here, i just don't even try to go very heavy now days. every exercise i do is pretty much for the sake of preserving joint health.

lots of tender loving exercises for the low back & shoulders/chest/arms, and then i go ahead and wear myself out with mid/upper back and legs since i can get away with it lol!

there will be a day that i have to modify for my knees and elbows. i already completely quit bicep curls because of my left elbow.

lol i love talking about diet and exercise don't let me bore you haha
 
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Old May 16, 2017 | 08:16 PM
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From: Heart of Dixie
Evening Nova Scotia, Morris, John, Brian, Rob, seventy and all who peer in here..
 
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Old May 16, 2017 | 08:18 PM
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Good evenenening!
 
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Old May 16, 2017 | 08:26 PM
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What's up with you Rob??
 
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Old May 16, 2017 | 08:31 PM
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Listening to the wife giggle over something she's watching on the YouTube lol, I got her a nice set of headphones for her tablet. And catching up on my forums! You?
 
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Old May 16, 2017 | 08:36 PM
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From: Heart of Dixie
Mowed my yard for the most part.. Did some work on assembling the shed and relaxing now,
 
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Old May 16, 2017 | 08:36 PM
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Hello Rob..
 
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Old May 16, 2017 | 08:42 PM
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Hi John!

I'll have to mow soon again. Got a thunderstorm coming thru tonight. Between the rain and fertilizer its gonna look nice at least!
 
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Old May 16, 2017 | 08:44 PM
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Mine is greening up nicely but the mowing is going to have to start soon..
 
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Old May 16, 2017 | 08:45 PM
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We could use a little rain here.. the grass is getting crunchy..
 
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Old May 16, 2017 | 08:46 PM
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I want to time it so's I mow mine and my other two for my side business right before I drive back to the farm. The donkeys loooooooove fresh grass clippings!
 
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Old May 16, 2017 | 08:47 PM
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I didn't do any raking this spring and there is quite a bit of dead grass I might try burning off some day..
 
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Old May 16, 2017 | 08:50 PM
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Whooooops! Lol its my bedtime! You guys have a restful night!
 
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Old May 16, 2017 | 08:52 PM
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Night Rob..
 
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