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i'd start with a 10w-30 weight. if you notice any excessive leaking or burning, then you may wanna think about going to something thicker like a 10w-40. i think all 3 of the possible engines in your truck take 6 quarts.
if you're asking about brand or synthetic vs. non, check out this section:
Rezvani's Latest Post-Apocalyptic Monster Is a Ford F-150 Raptor Underneath
Slideshow: Called the Fortress, the 850-horsepower pickup combines Raptor underpinnings with military-inspired features, survival equipment, and a starting price of $285,000.