Sorry I meant over eating problem. I always have this problem of over eating on Thanksgiving. So after reading all the post here at FTE I have the solution.
1. Don't over fill yourself. Keep yourself between the hatch marks maybe
1 qt. less
2. Watch your turbo burp pressure keep it on the low side.
3. Watch your EGTs, stay away from the hot sauce and peppers. you will be happier the next morning and your family will like not having the extra smells to deal with.

Everyone have a Happy and Safe Thanksgiving

 

Let me add to that sage advice:

1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact, if you see carrots, leave immediately. Go next door, where they're serving rum *****.

2. Drink as much eggnog as you can. And quickly. Like ine single-malt scotch, it's rare. In fact, it's even rarer than single-malt scotch. You can't find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It's not as if you're going to turn into an eggnog-aholic or something. It's a treat. Enjoy it. Have one for me. Have two. It's later than you think. It's Christmas!

3. If something comes with gravy, use it. That's the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.

4. As for mashed potatoes, always ask if they're made with skim milk or whole milk. If it's skim, pass. Why bother? It's like buying a sports car with an automatic transmission.

5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other people's food for free. Lots of it. Hello?

6. Under no circumstances should you exercise between now and New Year's. You can do that in January when you have nothing else to do. This is the time for long naps, which you'll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.

7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa, position yourself near them and don't budge. Have as many as you can before becoming the center of attention. They're like a beautiful pair of shoes. If you leave them behind, you're never going to see them again.

8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don't like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?

9. Did someone mention fruitcake? Granted, it's loaded with the mandatory celebratory calories, but avoid it at all cost. I mean, have some standards.

10. One final tip: If you don't feel terrible when you leave the party or get up from the table, you haven't been paying attention.

Reread tips; start over, but hurry, January is just around the corner.

Remember this motto to live by:

"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, martini in the other, body thoroughly used up, totally worn out and screaming "WOO HOO what a ride!"

 

Why wait... Start today!!

It's kinda like, in the poison oak season, and you take the 'oil' to keep from getting the itch.. If you eat NOW, it will keep your body from absorbing the fat content.. And always think of safety.. No 'belts' at the table.. Sweat pants are good for the next four days or so.. You don't want any restriction in the pipes!! Slow and steady wins the race, but don't forget the 'additives' to help control the burn and/or expanding 'boost' gases.. Just in case

Keep an eye out on the road if your traveling.....

Happy Thanksgiving to all!!!

.................HP...............