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Do you guys eat alot of bread? I only eat bread, and that would be white or raisin, about once a week, if that. Not much of a bread eater. Unless your talking about homemade sweet bread, mmmmm.
A couple of years ago I started having Gout attacks in my big toe. I did a search on Web MD and guess what? Whole Grain foods can give you Gout and Rumathoid Arthritis!! So can Legums (Beans) and Booze. Needless to say I gave up Oatmeal, Wheat Bread and Beans, (I don't drink.) It's been two years and no more Gout attacks! AND my joints no longer hurt. So much for Oatmeal and Whole Grain foods being healthy for you.
I love bread products. White bread sometimes makes me feel sick to my stomach, so I totally try to avoid it. I will eat rolls and buscuits of white variety, but 99.9% of my breads are of a wheat variety. Wife also wouldn't eat white bread unless there are no other options at all.