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Usually if the cam or other part has cracked the valve cover, you are done. (SOHC motor, right?)
Only a tear down will tell the tale.
These engines exchange at their basic long block level. Your electronics, intake, possibly exhaust, possibly accessory drives can transplant over. Ranger, Exploder, Mustang. The later the model, the better. Avoid '03 and earlier.
Rezvani's Latest Post-Apocalytic Monster Is a Ford F-150 Raptor Underneath
Slideshow: Called the Fortress, the 850-horsepower pickup combines Raptor underpinnings with military-inspired features, survival equipment, and a starting price of $285,000.