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Skyjacker carries a 4in lift for your application.Also you might want to contact a 4wheel parts store and ask them about what selections you have, they carry a few brands of lift companys.
I have a 68 4x4 f100 the cheapest easiest way is to use front coils from a 78-79 bronco. Actually just order what you want for the bronco for lift just make sure you order your camber degree bushing for the front of your 69 energy suspension makes an entire kit for the frontend you'll have to lengthen your sway bar bracket also remember if you don't have power steering I would attempt to achieve this first and lift later. I lifted mine 9" suspension and now I finally got power steering on the truck check some of the tech articles. there is a couple of ways to put it on. However I believe cutting the frame as much as the tech articles say is getting a little carried away! I'll try to post some pics if a get a chance. TRADES are Booming!
any question shoot me an email they're aren't many people with f100 4x4 67-72
By any chance do you have DANA 60 rear end in your 69