Well looks like i may be in the new engine buisness.. So been looking around and rock auto seems to have the best buy for a Reman engine.. Im sure i could rebuild mine but i dont have the time currently as its my only vehicle. So pro's and cons of Rock auto engines? and which one do i select? they have 4 options for 93 f150.

 

Cons are the shipping return for the core and nobody to talk to in person if there is a problem.

Pro similar prices for 5.0 and 5.8. Just find a 5.8 intake and computer and jump 50 cubic inches

What's up with your engine

 

Yeah the engine front and rear seals need replaced and so does the head gasket im thinking.. just seen a drop of water on my dipstick in the oil.. So figure if im gonna pull it out might as well replace it