doing upgrades
But for those who ask about the performance upgrades
going with
Swamps 200cc/200%
Garret 38r
Regulated fuel return
reflash of my ts
Im also ordering OUO traction bars just deciding whether to do flipped u bolts or not but it dosnt seem like it makes a difference?
But suggestions are welcomed

As far as AAL's go, avoid them if possible. They WILL sag prematurely, and since they force the rest of the pack to conform to their angle they also wear out the rest of the springs.
Steering stabs are a bandaid fix when used to rectify an existing problem, all they do is mask it until they, too, prematurely wear out. Find the source for the loose steering and fix it, then add dual stabs afterwards.
You really need to consider the transmission, if you blow it apart hard enough you can cause some serious damage to the rest of the truck. While I don't think the 4R deserves the reputation it has as a weak sh**-box of a slushbox, throwing the amount of power you're going to be making WILL result in an untimely demise... Not trying to talk you out of upgrades, but the attitude of 'oh well it'll sort itself out' is ridiculous and somewhat irresponsible, considering what can happen if it grenades. Just MHO, and I'll leave it alone now.
This is where it can get slightly convoluted... None of this is intended to come across as an attack, insulting, or disrespectful mind you. Just wanted to clear that up first since this is the Internet and things don't come across as intended sometimes.
What do you plan on doing with the truck after the upgrades? What made you decide on 200/200's? Are you planning on doing anything to the fuel system to make the injectors work optimally? You can have the biggest nozzle you can find, but in the end the stock fuel system can only provide so much so you'll be wasting the potential, and mine as well go smaller overall to something more realistic, yet meet the same goals.
Transmission wise, at a minimum - billet converter and a quality valve body or shift modifier. However this doesn't address the input shaft, intermediate shaft, clutches, direct drum, OD planetary, etc... Personally I went with a PI Stallion triple billet stalled at 1700, and a Transgo Tugger HD2. I wanted a more involved work over of trans shift strategy and overall holding and apply power, plus the converter is one of the best out there that fit my budget ($1011 shipped with a 20% military discount). I've got the entire parts list for my build, if you're interested shoot me a PM and I can send it your way. It's not just a concoction of my own design, it's a tried and true build.
The only reason I'm pushing you to look at the trans, is when I put in the 238/80's, it started slipping like crazy when I'd lean on it. Once the 38R went in and the tunes were updated, if I go anything over 1/2 throttle it's just a waste of time, even trying to pass on the freeway has to be planned... There is no more just punch it and pass. Actually, there is no more punch it period - it just slips and bangs into gear. Normal throttle and driving is fine, however. I'm not the only one that's upgraded engine components and the transmission has paid the price either.
In the middle, HD4R100 with the converter and VB upgrades I mentioned in the previous paragraph.
At the max end of the spectrum, there's the JW Towmaster at a nice $5000. My build exceeds the ratings of that trans, but I had a few hookups on prices across the board, my total cost including donor trans has been $33-3400, I'll have to find the receipts for all the parts to verify. I also have the skills and help of Roland, who's build I am duplicating - so my labor charges are substantially less than a shop.
My point is that you can't go throwing all that money into go-fast parts without addressing what takes that power and actually applies it into going fast. You also run the risk of them not warranting out the trans since you're modified, and at that point you'll be substantially so. My F250 grenaded the intermediate shaft and it blew a hole through the case, ripped a chunk out of the trans tunnel, and seized the driveshaft up so hard it pretzeled it and locked the rear end up.
It's kind of like buying and building a quality audio system... You can get all the components and speakers and wires for a good price, but when you look at powering everything you find out the amps are four times the cost of the speakers.
Personally I fail to see the point in upgrading to big sticks and a better turbo, when you can't safely and reliably use any of the power it'll make. Making a diesel fast and reliable costs substantially more than a gasser...
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DO NOT build the engine first. Build the transmission first, then build the engine. The wimpy stock torque converter (single disc, stamped front cover and miniscule center bearing) did not even hold up to the 85HP tune I was running on stock sticks and stock turbo for more than 2 years. The torque converter gave out and sent metal chunks all through my tranny. Ended up costing me $3500 for a new HD tranny and a HD torque converter. Upside is I am now ready for upgraded sticks and turbo, but it wasn't on the timeline I planned (see: $$$ not saved up yet, but forced to do it anyway). You don't want to be in that boat, trust me. It will happen far from home or on the way to something important.
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