Busy as always. With race season winding down, and not as many events, might be able to do some things around here. September 21 is the anniversary of a day I would rather not remember, but life goes on no matter what happens. Been quite the summer/early fall already though, with the diagnosis on my wife being quite the roller coaster ride, then the broken/chipped bone in my daughter's foot, plus lately back issues getting worse for me, just haven't been doing as much. The back issues are interesting in that the docs haven't been able to figure out exactly why they have gotten worse either...

Oh, and by request... https://www.ford-trucks.com/forums/1...l#post13555048

 

Been having back issues the last few days myself. I had one of those "take a breath, and tweak your back" problems. Lower back is tight as hell, driving me nuts!

 

You could try one of the stretches I have to do. You lay flat on your back, and pull your knee to your chest. (one at a time) It helps to stretch the low back muscles, and the disc just kind of pops back over where it should be.

 

I may have to try that. Back is really stiff after I sit a while.

 

Evening Roger and Chris

-The Great

 

Almost three months with out a post, we must be petty boring in Iowa.

 

They said .100ths of ice for us tonight, we had that at 10pm. Going to have some fun with the ranger tomorrow.

 

Your posting in the wrong month!!!!!

-The Great

 

Yep, we moved on to the fall chat. Be starting the winter one shortly...

 

Well shoot I'll half to wait for the Iowa winter thread, I've been flowing the fail stuff but haven't found much in the Iowa section. There is surely something worth talking about in IA.

 

Already in progress... https://www.ford-trucks.com/forums/1...l#post13898672