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I didn't get my username from the pink weights in the ladies section lol.
My bests were a 525lb deadlift, 365 lb squat, and a bench press in the 200's. I have fallen off those numbers lately though.
My back hurts worse just reading that!
The trip to the quack-a-practor yesterday helped a little... went home and tried to stay laying flat as much as I could... Who knew I could write computer code while laying on my back?!? Guess I'm not as big of a slacker as I thought.
Feeling a little better today, still hurts but I seem to be able to move around and can stand up straight...
I think it was the CL initiation that did me in...
We have the wind here as well and the weather gods are talking some storms this afternoon, some strong possibly! Just freaking dandy! I plan a trip to go camping and it hasn't rained for like 20 some days and BAM! Screw you mother nature!