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Bruce if I told you once, I told you a thousand times, our problem is gravity. The older we get the more effect gravity has on us. We are just shrinking in height and it shows more.
Congrats to all the new quitters. Haven't stopped in a while. I am 7 mos smoke free as of June 2. I tried the Chantix and it messed with my head (not highly recommended by docs anymore) so I used the nico gum (orig flavor). The nastier tasting the better. Anyway, what works for one might not work for the other. IMO, first step is to be ready MENTALLY. Good luck folks!
Bite it in half. Its not like you chew it. Only a couple chumps, stick it in your cheek. I actually got addicted to the damn gum! LOL I'd still chew it to this day! LOL