Mike, highlight the list, then, go to the edit at the top of your page and click on it, when the screen drops down you will see the word copy, click on it, then go to the quick reply box, place your cursor there and click on it, then go back to the edit function, bring the screen back and click on the word paste. The list will come up in the reply box. You then put your name at the bottom of the list and hit the "post quick reply", you should then be on the list.