I recently bought a '62 with a 292 2 bbl. Since winter is almost here, I am about to begin my engine touch up. This is my first real solo non deisel engine project. I have a few questions for you experienced guys.

This engine has quite a bit of old debris (grease, dirt) and paint. If I tear it down to main components (manifold, heads, block) and ball blast it, do I risk any unreparable damage?

After I clean it, I plan to high temp paint it. I am thinking silver or ford blue. Any suggestions?

Has anyone ever used exhaust manifold wraps?

I thank everyone in advance for helping out a newbie.