I agree with both members' replies. Fram = "Orange Can of Death". Oil has drained from the filter, drained from the lifters. Ironically, I think for $.50 more, a Motorcraft FL-1A filter is next to the junk Fram filters in the Wal-Mart isle.
I personally would not have switched to synthetic on this motor for obvious reasons:
-Unknown maintance for life of motor
-Higher cost
I would stick with a Conventional Motor oil, either Valvoline, Castrol, Shell, Pennzoil, just to name a few; Whatever you're the happiest with cost & convience wise and change @ regular intervals.