If it makes you feel any better the second day after is the worst, but it will get better after that....look who's telling the fitness instructor about muscle pain...
Haha, yeah its all good though Steve. I know you're quite familiar with back pain so I know you know what you're talking about. It is funny though how you think your in great shape until you do a job like that and then realize in hopw poor of shape your body is.
Ha ha, yeah its all good though Steve. I know you're quite familiar with back pain so I know you know what you're talking about. It is funny though how you think your in great shape until you do a job like that and then realize in how poor of shape your body is.
I know when I had the surgery the PT was working on my core, HOLY CR4P there were muscle I didn't even know existed, in place there shouldn't be muscles.
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Brian L.ask for facebook
1994 F150 XL 2wd standard cab short bed 300 I6
E4OD trans 8.8 rear towing package with 3/4 ton springs linex bedliner safety rack cab guard
216,000+miles http://www.youtube.com/user/W12CO1
__________________
Brian L.ask for facebook
1994 F150 XL 2wd standard cab short bed 300 I6
E4OD trans 8.8 rear towing package with 3/4 ton springs linex bedliner safety rack cab guard
216,000+miles http://www.youtube.com/user/W12CO1
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