yeah, my engine builder tells me to let engine idle for 10-15 min and drive van with accelerations in 3d ore 4th gear from 1200 to 3000 rpm several times, then to let idle. He sais that I should read temp. gauge to prevent overheating and not to off engine after I ran 2000 rpm before I let engine idle for 2-3 minutes.
That 2000 for 20 is for breaking in just the cam; make the lobes wear in with the flat tappet lifter faces. It helps all engines to do this properly, but is critical for racing engines with aggressive cams.
Pablo I would glaze break the cylinders, clean pistons and rering, replace mains and big ends , bead blast the heads, regrind valves new valve seals gaskets and you are ready to go.
This forum is owned and operated by Internet Brands, Inc., a Delaware corporation. It is not authorized or endorsed by the Ford Motor Company and is not affiliated with the Ford Motor Company or its related companies in any way. FordŽ is a registered trademark of the Ford Motor Company.