Brendan, I tried to go out and beat how far ya ran today, no deal haha. In total I walked/ran about 4 miles, but I only actually ran for just over a mile and a half.
When did that crap get so tough?! lol
At first my knee kinda bothered me too, but after awhile it just kinda went away, kinda liked that!
__________________
$Sheldon$
2003 F-250 supercab shortbox 4x4 lariat
~Everythings legal man as long as ya dont get caught~
My knee isnt the problem anymore...its my ankle. I took his advice...I no longer run because of the impact on my still slightly dislocated ankle. Bikes and elipticals for me from now on!
__________________ -Tristan 2000 F-250 XLT 4x4 Ext Cab SB Auto DP Tuner 60T 80E 120R 4" Turbo Back WW F650 Dash DiPricols MAC Intake Foil Delete CCV Firestone Bags LED...
I dont really care either way when it comes to the wholes Phelps thing. We have all done illegal things. Personally I choose not to do illegal things so that i never have the chance of loosing my job. Maybe Phelps should have thought about that. Or maybe it he was ignorant enough to think it didnt matter. OR maybe it was "just a dumb" mistake. Should there some kind of recourse for it. Ya. Will they stick him hard enough and not let him compete i doubt it also.
Agreed 100%. Cheers!!
__________________ Brendan
1999 F250 CC SB 4x4 7.3 PSD named "Nyx"
BTS VB;6637;A-pillar (pyro, boost, trans temp);XM radio;Alpine CDA-9831 w/RCA inputs;Leveling kit;Adrenaline HPOP;UnderCover tonneau cover;05 headlights
Brendan, I tried to go out and beat how far ya ran today, no deal haha. In total I walked/ran about 4 miles, but I only actually ran for just over a mile and a half.
But you went out & did something. And everytime you do it, it will get easier, then you can push a little further, or faster... but congrats to you for doing it!!
Quote:
Originally Posted by preppypyro
At first my knee kinda bothered me too, but after awhile it just kinda went away, kinda liked that!
Getting those juices pumping gets endorphins flowing, which for some people gets them a "Runner's High" but I've felt that twice my entire life. Still, it ramps up your immune system (and others) and helps healing, so long as you don't overdo it!
Quote:
Originally Posted by triskit16
My knee isnt the problem anymore...its my ankle. I took his advice...I no longer run because of the impact on my still slightly dislocated ankle. Bikes and elipticals for me from now on!
Have you tried 1000mg+ of Glucosamine? It probably won't "fix" it, but helps with joints, etc. It's been awesome for my "skier bump"
__________________ Brendan
1999 F250 CC SB 4x4 7.3 PSD named "Nyx"
BTS VB;6637;A-pillar (pyro, boost, trans temp);XM radio;Alpine CDA-9831 w/RCA inputs;Leveling kit;Adrenaline HPOP;UnderCover tonneau cover;05 headlights
I heard the woman already has something in the works!
She's gonna need an income to support them...not to mention damn good health insurance!
Congrats Scott!
Its 75* on its way to 80...
Sunrise this morning...
I spent 30 minutes outside in a t-shirt and sweatpants taking sunrise pics...I was on my way to the gym and was late!
I only did 30 mins treadmill and 30 mins bike, no workout, just cardio...
Just got back and its already 81* here at my house.... way to hot for Feb 4th IMO.
Quote:
Originally Posted by papadelogan
Yeah, but that's one heck of an afro you're sportin' there!!! bet you had baby-sized bell bottoms & rollerskates already then too!!
I am sure they did have something like that for me, they were crazy.
Quote:
Originally Posted by Smokin'
Unfortunately when your little like that, you have no choice in the matter. lol.
I remember seeing those pictures growing up and thinking, poor kid. So I made every effort to keep my girls out of stuff like that, but I am sure they will say the same thing about some of their baby pics. lol.
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