Kansas Chapter Losers
#1
#4
I started the "Walk Across Kansas" program yesterday so in celebration I went to lunch with a friend today at a diner that features breakfasts and fried food. The special was an omlette with hashbrowns and a side of biscuts and gravy. Guess what I had? I did let him have one of the biscuts. LOL
#5
Let me know when you walk through Salina, and I might buy you lunch...LOL. (Sorry, couldn't resist).
I did do a google search for the "Walk Across Kansas" program and it looks interesting. So did you sign up on a six man team? I might have to do a little more looking into this, it looked interesting at first glance.
I did do a google search for the "Walk Across Kansas" program and it looks interesting. So did you sign up on a six man team? I might have to do a little more looking into this, it looked interesting at first glance.
#7
Trending Topics
#10
Ahem...
I don't know about y'all, but for me, the first 30 pounds was really pretty easy to lose. The last ten have taken some effort...and I've got 15 or 20 more to lose.
How many of you drink soda pop?
Want to lose weight?
PUT IT DOWN!!!
I still drink Budweiser, let's not get silly here, but JUST losing the suger, sodium, and calories of soda took 30 pounds off of me in about 3 months.
Now I'm doing the actual diet and exercise that I should have been doing a long time ago...and steadily losing a pound or two a week. It ain't that bad.
I don't know about y'all, but for me, the first 30 pounds was really pretty easy to lose. The last ten have taken some effort...and I've got 15 or 20 more to lose.
How many of you drink soda pop?
Want to lose weight?
PUT IT DOWN!!!
I still drink Budweiser, let's not get silly here, but JUST losing the suger, sodium, and calories of soda took 30 pounds off of me in about 3 months.
Now I'm doing the actual diet and exercise that I should have been doing a long time ago...and steadily losing a pound or two a week. It ain't that bad.
#12
I've pretty much given up drinking pop(soda) and according to the doc I should avoid sugar, alcohol and simple carbohydrates. That doesn't leave much of the good stuff.
Kyle, I get to Salina about every other week, so, if you want to buy lunch I'll walk from the car to the cafe just about any day that I'm there. LOL
Kyle, I get to Salina about every other week, so, if you want to buy lunch I'll walk from the car to the cafe just about any day that I'm there. LOL
#14