BOY AM I DUMB

check the basics first.... improper timing is most common cause of trouble.......

my little code scanner is screwed up, I set base timing after it delivered codes like manual said, unfortunately that set it 25 degrees retarded.

Finally got a Ford mechanic that unplugged my spout connector to set base timing, what a difference, runs cooler with full power now.

still get a lean code 41, I may start a new post for that.

THANKS FOR ALL HELP AND ADVICE, sorry im a *******