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JULY BLAST OF GAB!

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  #16  
Old 07-04-2015, 07:48 AM
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Happy Birthday USA !!
 
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Old 07-04-2015, 08:27 AM
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Good morning MD.


Happy 4th of July!
 
  #18  
Old 07-04-2015, 03:06 PM
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Howdy Merryland.
 
  #19  
Old 07-05-2015, 07:50 AM
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Morning world..... hope everyone still has all their fingers and arms this morning!! Happy day after the 4th!
 
  #20  
Old 07-05-2015, 11:20 AM
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afternoon all
hope everyone had a happy and safe 4th
 
  #21  
Old 07-05-2015, 01:42 PM
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Hello Maryland...enjoy your Sunday.
 
  #22  
Old 07-06-2015, 04:47 AM
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Good morning all
not my best way to start a week up at 4:15 alarm was set for 7
 
  #23  
Old 07-06-2015, 10:23 AM
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Morning Bud, Jr and everyone else that stops by.....hope that your day is going well.
 
  #24  
Old 07-06-2015, 10:31 AM
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Morning Merry-land...and...visiting riff raff!!!
 
  #25  
Old 07-06-2015, 11:40 AM
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Howdy world..... same o, same o, Monday!
 
  #26  
Old 07-07-2015, 05:59 AM
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Hello Maryland and all visitors. My 5 day weekend sure went fast!
 
  #27  
Old 07-07-2015, 09:47 AM
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Good morning Marylanders, hope you had a great 4th!!
 
  #28  
Old 07-07-2015, 10:19 AM
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Morning world.....

Therapy is getting tougher...they have added strength training and even the one lb weights are really tough holding in the 45* angle. Zero and 90* not a problem. Lifting from arm at side to straight OUT not too bad except to that crummy 45* angle. 20 reps at each position and at the 45 only as many as I can do.

They said the adage "No pain, no gain" does NOT apply here!
 
  #29  
Old 07-07-2015, 10:21 AM
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Suck it up, buttercup.........LOL!!


Morning Bud!
 
  #30  
Old 07-07-2015, 10:31 AM
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(BIG INHALE) Hi Pat! Your turn is coming!
 


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