Thanks!

I don't know exactly... there were a few distractions while I was working on it. Plus, I took some extra time swapping parts from the old intake to the new one to let my 8yo daughter help. Good times!

Anyway, my estimate is ~8hrs of work to do all of it.

My ballpark cost is just shy of $550. I got the intake from AutoNation Ford for ~$250, the eight OEM coils from ebay $215, gaskets/o-rings/spark plugs/antifreeze/etc make up the rest.