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I did the plugs on my wife's Expy as well as my SD. I think the SD went easier as well as faster. Honestly, I used my wife's truck as a guinnea pig! The SD has a bigger injun bay and I found it to be a little easier to get around in. You may or may not find that to be the case.
Jamesg is right, though--PITA on both. 3-4 hrs for each.
Nah, I took off the fuel rails. It was no big deal in my opinon. They did dribble a little fuel, but it was not much at all. Maybe a teaspoon or two. I made sure to keep track of the rubber o-rings on the injectors too.